Today, we’re going to talk about the best natural things to do for difficulty breathing, air hunger, or dyspnea.

Traditionally, people may have heard of this symptom being caused by asthma, pneumonia, COPD, lung infection, anemia, or a heart condition. But what if you rule these conditions out and still have problems breathing?

This is called pseudo-dyspnea. With pseudo-dyspnea, you may feel better with exercise and worse with rest.

Top causes of pseudo-dyspnea (difficulty breathing) and natural remedies:

1. Silent reflux
Natural solutions:
• Chlorophyll
• Wheatgrass juice powder
• Betaine hydrochloride (if there isn’t irritation to the gut or esophagus)
• Apple cider vinegar diluted in water and consumed through a straw (if there isn’t irritation to the gut or esophagus)

2. Alkalosis
Natural solutions:
• Betaine hydrochloride (if there isn’t irritation to the gut or esophagus)
• Apple cider vinegar diluted in water and consumed through a straw (if there isn’t irritation to the gut or esophagus)
• Healthy Keto® and intermittent fasting
• TUDCA

3. Costochondritis
Natural support:
• Massaging and stretching the spine
• Using a mobility stick

4. COVID
Natural support:
• Thiamine (vitamin B1)

DATA:
▶️ • Shortness of Breath / Air Hunger / Si...
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