You've probably heard of the keto diet, but have you ever met someone who has truly lived its transformative power? On this episode, we sit down with the remarkable Roxanna Soetebeer, who not only triumphed over arthritis, weight gain, and sugar addiction through a ketogenic lifestyle, but also used her journey to inspire and coach others. Roxanna's tale of resilience and determination is nothing short of empowering.As we venture into Roxanna's world, we delve deep into the complexities of diabetes, the roles of insulin and insulin resistance, and how a well-managed ketogenic diet can be an effective tool in mitigating these health challenges. Roxanna's son's diagnosis with type 1 diabetes was a major catalyst for her in-depth exploration into diet and nutrition. You'll be astonished to learn how within just two weeks, she managed to reduce her insulin intake from a staggering 50 units to nil. Finally, we trail Roxanna's transformative journey from being in dire need of help to becoming a beacon of guidance for others. Through her extensive certifications as a Metabolic Health Practitioner and her successful coaching business, she has positively impacted numerous lives. And the best part? The change doesn't stop with her. Listen in and discover how a simple shift in diet can lead to a monumental shift in life!Find Roxana at-TW- @REV_Insulin_ResFB- @ReversingInsulinResistanceIG- @roxana.soetebeer.mhphttps://www.reversing-insulin-resistance.com/https://kendo-keto.com/Find Boundless Body at- myboundlessbody.com Book a session with us here!