Today’s episode is pure medicine for the heart and spirit. Get ready to crack open your consciousness and crack up with us in the process! We are delighted to welcome actress, home chef, writer, cookbook author and mother of two, Aria Alpert Adjani to SOUNDFOOD. Aria has been an absolute inspiration and comfort to us over the years. Aria thrives on finding the comedic flavors of everyday life and whether on land or sea, transforms the mundane into a clever, thoughtful yet playful theatre on being human.  Our conversation explores Aria’s journey — from the birth of her children and the rebirth of her passion as an artist, to sailing the seas with her family during the pandemic, to learning how to adapt to life (whether it be through food, parenting, acting) with creativity and simplicity.  Aria invites us to embrace the unknown and find refuge in the awareness that life is more fun when we can witness ourselves (and others) through the lens of authenticity and laughter.    Thank you Aria for sharing your wisdom, humor, and heart!   Thank you for tuning in. If you are able to donate to SOUNDFOOD we would be so grateful for your support. Everything and anything you can give helps us continue to share these conversations with the world. Infinite gratitude! Where to find Aria: Aria’s Blog @ariaadjani on Instagram Aria’s Youtube Channel   SOUNDFOOD Episode Mentioned:  AN ODE TO CINEMA, COSMIC COLLABORATION AND CONSERVATION with Actress Olesya Rulin   Books Mentioned In This Episode: Pregnant Bitch: A Cookbook by Aria Alpert Adjani   Also Mentioned In This Episode: Women with Superpowers The Class   NOURISHMENT This podcast is made possible by your donations and the symbiotic support of our partners:   Offer a donation to us here   LIVING LIBATIONS: enjoy 15% off all botanical beauty alchemy with this link https://livinglibations.com/soundfood (discount automatically applied)   MIKUNA: enter SOUNDFOODFAMILY for 25% off clean, single-sourced plant protein products Mikunafoods.com   LIVING TEA:  SOUNDFOOD for 15% off all tea nourishment livingtea.net   SUPERFEAST: enter CITRINE for 10% off our favorite tonic herbs + superfoods superfeast.com   OSEA: enter CITRINE for 10% off oseamalibu.com sea-to-skin magic   CHRISTY DAWN: 15NITSA for 15% off farm-to-closet christydawn.com   LAMBS: use code CITRINE for 10% off your EMF protective gear getlambs.com TUNE INTO SOUNDFOOD: WEBSITE  INSTAGRAM   Join our Summer Giveaway!  Enter HERE    TEXT US ON OUR TELEPORTAL   for high vibrational updates on all things SOUNDFOOD @ 1-805-398-6661    MERCURIAL MAIL  Subscribe to our newsletter HERE.   Connect with our Host: @nitsacitrine Lastly, we would be so grateful if you felt inspired to leave us a review on APPLE PODCAST!