75 min listen
Episode 292: How to Deal with Stress Caused by The Hamas-Israeli War
Episode 292: How to Deal with Stress Caused by The Hamas-Israeli War
ratings:
Length:
17 minutes
Released:
Nov 10, 2023
Format:
Podcast episode
Description
When the world seems to be crumbling around us, stress management can be difficult. If your stress levels are high and you’re neglecting stress management, it’s way too easy to push your self care rituals and productivity to the side.
Don’t worry, you’re not alone – I’m feeling it, too! That’s why in this solo episode of Habits & Hustle, I provide tips and advice to help you cope and manage your stress in the simplest ways possible.
What we discuss:
1:00 - Why it’s difficult to manage stress while the world is crumbling around us
3:00 - Why it’s important to address stress in less conventional ways during these times
4:00 - Why leaning into community right now will save you
6:00 My top tips for dealing with stress right now
Find more from Jen:
Website: https://www.jennifercohen.com/
Instagram: @therealjencohen
Books: https://www.jennifercohen.com/books
Speaking: https://www.jennifercohen.com/speaking-engagement
Learn more about your ad choices. Visit megaphone.fm/adchoices
Don’t worry, you’re not alone – I’m feeling it, too! That’s why in this solo episode of Habits & Hustle, I provide tips and advice to help you cope and manage your stress in the simplest ways possible.
What we discuss:
1:00 - Why it’s difficult to manage stress while the world is crumbling around us
3:00 - Why it’s important to address stress in less conventional ways during these times
4:00 - Why leaning into community right now will save you
6:00 My top tips for dealing with stress right now
Find more from Jen:
Website: https://www.jennifercohen.com/
Instagram: @therealjencohen
Books: https://www.jennifercohen.com/books
Speaking: https://www.jennifercohen.com/speaking-engagement
Learn more about your ad choices. Visit megaphone.fm/adchoices
Released:
Nov 10, 2023
Format:
Podcast episode
Titles in the series (100)
Episode 1: Jordan Harbinger – Networking tips, the 1% edge, and More: Jordan Harbinger joins us for our first episode. He is the host of The Jordan Harbinger Show, which was one of the top downloaded podcasts on iTunes in 2018. He talks about going from Wall Street attorney to pick up artist and how he became the communi... by Habits and Hustle