If you’ve ever felt over-scheduled, overburdened or too busy in your life, then do we have the Breaking Up with Busy show for you! Today I’ll be talking with Yvonne Tally, mindfulness and meditation leader, NLP master practitioner, and the author of a beautiful new book to help unburden your life, Breaking Up with Busy. And that’s just what I want to talk with her about, about making time for what matters most and real-life solutions for overscheduled people. Breaking Up With Busy Self-Improvement & Self-Help Topics Include: How did Yvonne Tally have a panic attack? What did she learn about her life being out of balance? What was the promise she made to herself, and what can we learn from it? What does repeating your phone number backwards have to do with reducing stress and anxiety? What does it mean to be living a life, not running a race? What are a few top signs you need to break up with busy? What does it mean our behavior ripples out – and what does it mean for our kids? What’s a life strategy account review? What’s the importance of compassion? What are OSW traps? What’s the being all trap? What’s the overgiver trap? What’s a healthy “No”? What are the best solutions for our different overbusy type? What’s the solution for a pleaser? And for a time optimist? And what do we do if we’re a perfectionist? What’s the super solutions process? What is meditation magic? What is descheduling? What is coding your calendar? What is taming time? Tips for home life for breaking up with busy? Tips for business life for breaking up with busy? For More Info visit: YvonneTally.com Yvonne Tally on How to Make Time for What Matters Most & Break Up with Being Busy! Health | Fitness | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Mindfulness | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire   For More Info Visit: www.InspireNationShow.com