47 min listen
Research Review (EP.167)
ratings:
Length:
46 minutes
Released:
Jan 24, 2022
Format:
Podcast episode
Description
After a quick discussion around goal setting, we get into a review of 3 studies that take a look at the effect of the technique of myofascial release on range of motion, time to recover and performance.
The three studies covered are linked up below:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6931154/
https://pubmed.ncbi.nlm.nih.gov/25968853/
https://pubmed.ncbi.nlm.nih.gov/26618062/
The three studies covered are linked up below:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6931154/
https://pubmed.ncbi.nlm.nih.gov/25968853/
https://pubmed.ncbi.nlm.nih.gov/26618062/
Released:
Jan 24, 2022
Format:
Podcast episode
Titles in the series (100)
Five key anatomy concepts to build your confidence in sharing anatomy with your students (EP.05): Hello, and WELCOME to the Bare Bones Yoga Podcast: Conversations for Yoga Teachers! This is EPISODE 5 and today we’re going to be talking about one of my favorite teaching topics: Anatomy! Yes, this is my specialty, my passion, one of the reasons I L... by Conversations for Yoga Teachers