37 min listen
How To Train For A Half Marathon - Your 11 Step Plan
How To Train For A Half Marathon - Your 11 Step Plan
ratings:
Length:
12 minutes
Released:
Oct 4, 2023
Format:
Podcast episode
Description
If you are interested in learning how to train for a half marathon, then here is your 11-Step Plan.If you are going from running a little to training for a half, this episode is for you. You’re listening to The Best You Podcast - home to the 10-Week Transformation – where we help you lose fat, build muscle, and gain confidence. My name is Nick Carrier, I’ve done personal training and group fitness since 2016 and have coached 512 people to transform their body in our 10-Week Transformation Program. My mission is to help you become the healthiest, most confident version of yourself so you can get closer to your Best You.If you’re ready to learn about how to train for a half marathon, then let’s dive in:Start With A Training Plan 2:30Set A Goal Time 4:29Stick To Your Pace And Trust Your Training 10:18Need a kickstart to build momentum and motivation? Try the 1-Week FREE Trial of the Virtual 10-Week Transformation and get:1. 3 Video Workouts2. 20 Healthy Recipes3. My Goal-Setting Video CourseGet it for FREE at: www.nickcarrier.com/freetrial
Released:
Oct 4, 2023
Format:
Podcast episode
Titles in the series (100)
Ep. 5 Pat Graves - Turning Flipping Into a Career: Pat has a child-like spirit to him that is contagious! Pat started his own Flip-a-day movement where he took something that he has loved doing ever since he was little, flipping, and made it into what he does every single day. Pat has such a... by The Best You Podcast with Nick Carrier