My guest on this week's Best You Podcast episode is Yogi Roth. Yogi Roth is a storyteller: seeking and uncovering the humanity in sports around the globe. A Pac-12 Networks college football analyst, Emmy award-winning Filmmaker, Scholar, New York Times Best-Selling Author, accomplished Coach, Motivational Speaker, Media Personality, Host and World-Traveler. Over the past 20 years Yogi has been driven by the power of sports and story.Check out the episode to learn more about what you should say to your child after their soccer game, how he went from football coach with Pete Carroll to College Football Broadcaster, filmmaker and speaker, what all parents of athletes should know, how to manage expectations, and so much more._____________________________In this episode:04:00 At what point and why did you make the transition to trying broadcasting?  10:55 How do you keep things organized in your brain and separate the things you're focused on? 15:38 What are some of the top principles from your book "5-Star QB" that apply to both aspiring athletes and their parents?  26:36 How can we swiftly manage expectations appropriately? 36:32 Yogi's 3 Keys to getting closer to his best self  _____________________________Yogi’s 3 Keys to Getting Closer to His Best Self:1. Meditate more2. More outdoor fitness3. More brain fuel on parenting._____________________________Follow Yogi on Social Media:Website: http://www.yogiroth.comInstagram: @yogirothTwitter: @yogirothYoutube: @yogiroth_____________________________Want to try out the 10 Week Transformation - THE premiere results oriented fitness program?Go to: https://www.nickcarrier.com/10wt to learn more and get signed up!____________________________Start Getting Your Eating Habits On Track So You No Longer Fear the Scale, But You Have Confidence In Your Body!https://www.nickcarrier.com/6rules____________________________Follow Nick on Instagram: @carrier_bestyou