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How to Set Your 2022 Goals

How to Set Your 2022 Goals

FromThe Best You Podcast with Nick Carrier


How to Set Your 2022 Goals

FromThe Best You Podcast with Nick Carrier

ratings:
Length:
23 minutes
Released:
Nov 29, 2021
Format:
Podcast episode

Description

This week, I am hosting a solo episode to talk to you about some important considerations to make when coming up and following through with your 2022 goals._____________________________In this episode:2:07: Defining the 6 areas of your life3:17: How does one optimally gain more experience, skills, and knowledge?4:55: The Zone of Optimal Development8:45: The tree analogy for focusing on improving specific aspects of life11:44: The importance of being patient with results16:02: The importance of keeping up with the habits you formed while you were “spiking”17:46: How is Nick planning his 2022 goals?18:38: What to consider when choosing what areas of your life you want to be “spiking” in_____________________________Want to try out the 1-1-1 Monday morning Newsletter? - 1 Motivational Quote - 1 Inspiring Video - 1 Badass WorkoutGo to: https://www.nickcarrier.com/111-newsletterLearn more about the program at: https://www.nickcarrier.com/Follow Nick on Instagram: @carrier_bestyou
Released:
Nov 29, 2021
Format:
Podcast episode

Titles in the series (100)

This show is for health conscious people who struggle to stay consistent but want to have a sustainable routine so they can be the healthiest version of themselves today and in the future!