Transformational Minute: See Your End Goal In Your Mind First

Dream Big, Achieve Bigger In Fitness: Visualization is a powerful tool that can help you achieve your goals more quickly. Have you ever diligently utilized it? Or just use it on occasion? Or not at all? Here are some tips to supercharge your visualization process and make your goals... by Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley

12 min listen

Transformational Minute: Be Inspirationally Dissatisfied: Ever wonder how to turn your frustrations into the ultimate motivation for success? This mindset shift came on my radar today. It certainly caught my attention and I know I have used it before. Let's see if you can relate and use it to your advantage!... by Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley

3 min listen

Inside Secret Weapon For Your Fitness: THis is one of the most powerful tools to get you results faster than ever, should you use it the way it was designed. It's one of the superpowers of the mind called imagination. BOOK A CALL WITH PERRY: or TEXT PERRY at (208) 400-5559 JOIN MY... by Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley

10 min listen

Transformational Minute: Unveiling Hidden Strengths: Discovering the true potential within us often requires a shift in perspective. Many of us have limiting beliefs that act as barriers, preventing us from achieving our goals. Here’s a unique spin you won't want to miss. BOOK A CALL WITH PERRY: ... by Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley

4 min listen

Rejecting The Outside Influences: Do other people's opinions ever bring you down? Today's topic is all about building a fortress of discipline. We will talk about how to keep out those outside influences that may disrupt your discipline and how to build mental strength. BOOK A CALL... by Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley

10 min listen

Transformational Minute: Understanding Your Fitness Fears: Let's talk about one not-so-well-known secret to help you break through the Terror Barrier when it comes to your health and fitness goals. It's all about your Mindset! Here's how it works. BOOK A CALL WITH PERRY: or TEXT PERRY at (208) 400-5559... by Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley

4 min listen

Transformational Minute: Simple Home Gym Setup for Success: Creating a workout space at home doesn't need to be complicated or expensive. The trick is to make it inviting and ready to use. Here's a way to keep it simple and effective. BOOK A CALL WITH PERRY: or TEXT PERRY at (208) 400-5095 JOIN MY FREE... by Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley

3 min listen

Raising Your Own Bar - The Mindset for Personal Excellence: Have you ever considered the idea of setting higher standards for yourself? For instance, instead of always reaching for what's easy, why not aim for something that's a little bit out of reach? It's all about challenging yourself to be and do... by Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley

12 min listen

Transformational Minute: 30-Day Mini Moves, Major Impact: Do you think that taking tiny steps aren’t worth the effort? That's what I used to think. But even the smallest action can ignite a significant transformation. BOOK A CALL WITH PERRY: or TEXT PERRY at (208) 400-5095 JOIN MY FREE... by Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley

3 min listen

Transformational Minute: Maximizing Today in Your Fitness Journey: There's a surprising fact not many people talk about. Every big fitness goal isn't reached in a month or even a week. It's achieved in a single day, repeated over and over. BOOK A CALL WITH PERRY: or TEXT PERRY at (208) 400-5095 JOIN MY FREE... by Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley

3 min listen

Transformational Minute: Activate Energy with Exercise Choices: Think you're stuck in a fitness rut? Many believe they must trudge through workouts as a duty, a feeling that can really feel like a downer for enthusiasm and effectiveness. Let's flip that script. BOOK A CALL WITH PERRY: or TEXT PERRY at (208)... by Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley

3 min listen

Transformational Minute: Transform Your Fitness Game with Mindset Magic: Ever noticed how a single thought can change your whole day? Imagine applying that power to your fitness journey! Your mindset can be your most powerful fitness tool and a simple shift in thinking can revolutionize your approach to fitness and... by Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley

3 min listen

Transformational Minute: Affirmation Power Boost for Fitness: Have you ever considered how a great day starts with a positive thought? It's all about feeding your mind with empowering words. These can build confidence and strength in your fitness journey. BOOK A CALL WITH PERRY: or TEXT PERRY at... by Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley

3 min listen

Transformational Minute: The Decisions You Need To Make On Your Health Journey: Think of your true self at your ideal health and fitness goal for a sec. Go ahead, get into your imagination for a bit and picture you in detail at your end result. You will obviously have several decisions to make when you are on your journey. TEXT... by Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley

3 min listen

Transformational Minute: The Magic of Two Percent Fitness: Here’s a game-changing idea that may not seem revolutionary, but give a powerful perspective! This small investment in your time can boost your mental and physical energy by 100%. BOOK A CALL WITH PERRY: or TEXT PERRY at (208) 400-5559 ... by Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley

3 min listen

Transformational Minute: Simple Self-Improvement Ritual: You can totally transform who you are and make your dreams come reality by adding in a simple self-improvement plan to your day. I actually have a daily ritual I do that helps you: Bring your vision to reality. Improve your skills and mindset so... by Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley

4 min listen

Tiny Steps, Big Health Gains Before Year's Close: Let's talk about habits! habits. Some habits are super helpful. But some habits? Not so much. How can we simplify and tap into the empowering ones to boost our momentum? BOOK A CALL WITH PERRY: or TEXT PERRY at (208) 400-5095 JOIN MY FREE... by Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley

10 min listen

Unlock Fitness Success With Reason: Ever wondered how you can utilize the power of logic and reasoning to make the best health and fitness decisions for you? I know for years my logic and reasoning got in my way and help me back.  But I flipped the script on that!  Get ready to... by Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley

9 min listen

Transformational Minute: The Faith Factor In Fitness: Ever wonder how daydreaming about a fitter, healthier you could actually help make it real? Sounds fun, right? It's totally possible! This is all about the magic of visualization. Let's break it down. BOOK A CALL WITH PERRY: or TEXT PERRY... by Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley

4 min listen

Transformational Minute: Adopting A New Health Habit: For years I worked hard to try and get rid of habits that didnt server me. I figured if you could just get rid of the habits you didnt want, then you would be free to achieve your goals. Well, I learned it doesn’t exactly work that way. TEXT PERRY... by Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley

3 min listen

Take Action with these Top Energy Tips: Did you know a few simple mindset shifts can power up your spring and summer? Let's dive into seven strategies that'll boost your energy and help you smash those goals. BOOK A CALL WITH PERRY: or TEXT PERRY at (208) 400-5095 JOIN MY FREE... by Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley

6 min listen

Transformational Minute: Younger One Year From Now: Over the years I have helped many clients totally shift how they felt in life in their mindset and fitness. One of the fun things we do is map out a plan for a whole year just to take the guesswork out of what to do day by day and month by month, but... by Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley

3 min listen

Transformational Minute: Mini Moments To Move Your Body: Have you ever taken advantage of opportunities to sneak in a little exercise into your day outside of your regular workout? I think it’s easy to overlook or dismiss them for whatever reason. BOOK A CALL WITH PERRY: or TEXT PERRY at (208) 400-5559... by Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley

3 min listen

A New Perspective For Your Fitness Journey: What if I told you that the way you perceive your fitness journey can make all the difference in your results? Let's explore how altering your perceptions can dramatically shift your health and fitness experience.  BOOK A CALL WITH PERRY: or... by Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley

10 min listen

Transformational Minute: The Power Of Your Why in Your Health Journey: Your "Why" is your personal reason for wanting to be healthier. It's your guiding star.   Once you've found your "Why", keep it in mind. It will help you make choices that bring you closer to your goal. And here's one more bonus tip in... by Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley

4 min listen

Transformational Minute: Energy Secrets From Unlikely Sources: Feeling a bit low on energy? Here are some offbeat ways to get that pep back in your step. Here are a few more thoughts! BOOK A CALL WITH PERRY: or TEXT PERRY at (208) 400-5559 JOIN MY FREE COMMUNITY: RESOURCES: - Grab Your Free Copy! ... by Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley

3 min listen

Transformational Minute: Vibrant Health With Daily Commitment: Have you ever wondered why consistency is such a challenge in our fitness journey? It's not just about finding time or motivation; it's about understanding our priorities and habits, and how they shape our actions. BOOK A CALL WITH PERRY: or ... by Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley

3 min listen

Transformational Minute: Visualizing Your Fitness Success: Imagination isn't just about daydreaming; it's a robust tool that can inspire you to achieve your fitness goals. It's one of the superpowers of the mind so you can reach all of your health and fitness goals!  By visualizing your success, you can... by Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley

3 min listen

Transformational Minute: When A Passion Becomes Your Purpose: Today I want to talk to you about making an impact. To hopefully inspire you to turn a passion of yours into a purpose. BOOK YOUR RECHARGE CALL: JOIN MY FREE COMMUNITY: RESOURCES: - Grab Your Free Copy! WOW! You made it all the way down... by Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley

3 min listen

Transformational Minute: Your Flexible Mind And Body: Let's dive into this idea of flexibility and even mobility. Many of us feel like those are exercise words. But this isn't just a physical game. Our minds, too, crave this flexibility. BOOK A CALL WITH PERRY: or TEXT PERRY at... by Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley

3 min listen

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Transformational Minute: See Your End Goal In Your Mind First

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