31 min listen
027: Methods to Finding Rest and Renewal
ratings:
Length:
35 minutes
Released:
May 28, 2021
Format:
Podcast episode
Description
Rest and renewal can feel like an impossible goal at times, but they are necessary if we are going to show up in the ways we want for all the people we love. Of course, being a mother is a fulfilling and love-filled role, but without meaningful breaks we can easily lose our purpose and motivation.
The need to have regular moments of recharge has felt especially important to us recently. In this episode we discuss the ways that we are currently finding rest and renewal. We reflect on our habits and how a personal check-in can help us avoid falling into routines that don't currently serve us. We would love to hear from you on this topic as well!
If you would like to comment on this topic, or any of our episodes, follow along on instagram @kindred_conversations.
You can find us @brittanywestoverfrye and @paris.tews.
The need to have regular moments of recharge has felt especially important to us recently. In this episode we discuss the ways that we are currently finding rest and renewal. We reflect on our habits and how a personal check-in can help us avoid falling into routines that don't currently serve us. We would love to hear from you on this topic as well!
If you would like to comment on this topic, or any of our episodes, follow along on instagram @kindred_conversations.
You can find us @brittanywestoverfrye and @paris.tews.
Released:
May 28, 2021
Format:
Podcast episode
Titles in the series (100)
002: Creating Meaningful Holiday Memories With Intention by Kindred Conversations