Stress. It's a word that we learn from a very younge age. 
When we're young, maybe we think of stress as being late to hand in our homework. As we grow older, perhaps stress comes in the form of relationship issues, being late to work, or missing the deadline on that important project. It is true that ALL of these are examples of stress!
But, when it comes to those of us who have dealt with/are dealing with chronic disease, we need to define stress in a much broader way.
Yes, lifestyle factors play a huge role. In fact, we'd confidently say that any practitioner that ignores those is doing you a disservice. At the same time, though, we work with PLENTY of people who have done a great job in the lifestyle area, and yet they still can't figure out what's going on.
The cause of all chronic disease is one or more forms of stress sustained for a long period of time. So, if you're sick and doing "everything right," then something deeper MUST be going on by definition. That's where we come in.
In this brief episode, we give some examples of those stressors so that you have a new way to look at your health challenges!
You can find out more about FDNthrive by going to www.fdnthrive.com.