50 min listen
How Ev Fixed Years of Sleep Issues w/ Detective Ev
FromThe Health Detective Podcast by Functional Diagnostic Nutrition
How Ev Fixed Years of Sleep Issues w/ Detective Ev
FromThe Health Detective Podcast by Functional Diagnostic Nutrition
ratings:
Length:
17 minutes
Released:
Jan 24, 2022
Format:
Podcast episode
Description
In this episode, Detective Ev (former night owl) talks about the things he did to finally get to the bottom of his chronic sleep problems, as well as what you can do if you feel as if you've tried EVERYTHING.
If you've struggled with sleep issues yourself and have made progress with them/resolved them, let us know what worked for you!
Links mentioned in podcast:
Screen filter: https://iristech.co/
Bulbs/Amber Reading Light/Blue-light blocking glasses: www.blublox.com
You can find out more about FDNthrive by going to www.fdnthrive.com.
If you've struggled with sleep issues yourself and have made progress with them/resolved them, let us know what worked for you!
Links mentioned in podcast:
Screen filter: https://iristech.co/
Bulbs/Amber Reading Light/Blue-light blocking glasses: www.blublox.com
You can find out more about FDNthrive by going to www.fdnthrive.com.
Released:
Jan 24, 2022
Format:
Podcast episode
Titles in the series (100)
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