49 min listen
Minisode 17: Morning Mindfulness Practice for Mission Driven Leaders
Fromimprove it! Podcast – Professional Development Through Play, Improv & Experiential Learning
Minisode 17: Morning Mindfulness Practice for Mission Driven Leaders
Fromimprove it! Podcast – Professional Development Through Play, Improv & Experiential Learning
ratings:
Length:
22 minutes
Released:
Aug 1, 2022
Format:
Podcast episode
Description
There you are - waking up for work in the morning, stressed and frantic. You are throwing on your clothes, MAYBE remembering to brush your teeth, and running out of the door in a state of panic. You give and give to others all day, and at the end of the day feel depleted. You race home and have zero energy to give to the person doing it all – YOU. Does this sound familiar? Then you are in the right place, because today’s episode will give you a solid morning mindfulness practice that will allow YOU to run the day, not allow the day to run YOU. Grab your notebook, pen and get ready to change your morning mindset! Connect with Erin Diehl: Instagram LinkedIn improve it! TikTok Improve it! Instagram Improve it! Facebook improve it! website Book a Laugh Break Book a Workshop Email Erin: info@learntoimproveit.com “I love this podcast and I love Erin!!” If that sounds like you, please consider rating and reviewing this podcast! This helps Erin support more people – just like you – move toward the leader you want to be. Click here, click listen on Apple Podcasts, scroll to the bottom, tap to rate with 5 stars, and select “Write a Review.” Then be sure to let Erin know what you loved most about the episode! Also, if you haven’t done so already, subscribe to the podcast. That way you won’t miss any juicy episodes! Thanks in advance, improve it! Peeps!
Released:
Aug 1, 2022
Format:
Podcast episode
Titles in the series (100)
8. How to Lead with Empathy - A Guide to Allyship at Work with Kelly Fair: “The rule of thumb is you don’t have to not approach, and you don’t have to not say anything. I think you just have to think about being empathetic and how would you want to be approached in such a situation. We need to be our best selves in... by improve it! Podcast – Professional Development Through Play, Improv & Experiential Learning