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The Power of Yummy Mummy with Yum Mums Katie Brown and Karen Jacobs

The Power of Yummy Mummy with Yum Mums Katie Brown and Karen Jacobs

FromThe Yummy Mummy Podcast with Laura Conley


The Power of Yummy Mummy with Yum Mums Katie Brown and Karen Jacobs

FromThe Yummy Mummy Podcast with Laura Conley

ratings:
Length:
46 minutes
Released:
Oct 10, 2023
Format:
Podcast episode

Description

My smile is ear-to-ear during this entire episode, because I got to sit down and chat with Katie and Karen – two gorgeous, awesome ladies – about their Yum Mum alum experience!And let me tell ya… you’re going to love hearing all about where they started and where they are today.Because whether you’re struggling with the actual, ACTIONABLE plan for losing weight, like Karen did…Or whether the pandemic and family challenges triggered weight gain for you, like it did for Katie…There is SO MUCH to relate to in their stories. Like…How much it hurts to look in the mirror and not love the person in the reflection.Deciding between taking Ozempic or signing up for Yummy Mummy (spoiler!)Keeping our struggles secret from our husbands, partners, and families and living in a sad, dark cloud.Oh, yeah. We get into it ALL.You’ll see so much of yourself and your challenges in what Katie and Karen share, because it’s a universal story, right?We’ve all felt the disappointment of going to get dressed and our pants don’t fit. Our kids ask us to swim with them, and we feel ashamed of our body. We decide to go out on a date, but we feel insecure about how we look.You’ll get all the tools you need to create a totally different experience in Yummy Mummy, because you’re not in this alone! FINALLY. THAT is what Katie and Karen are really proving in this convo, and I can’t wait for you to get it in your ears. In today’s episode, you’ll hear more about:How Katie and Karen felt before and after Yummy MummyWhy this work goes deeper than the number on the scaleFighting the shame that comes with feeling a body disconnectHow to stop making ourselves wrong Learning to use your mind to create results in your bodyGet your booty over to the Yummy Mummy Experience so you can start seeing some of these results for yourself. Our October cohort is enrolling now, so enroll today! Hosted on Acast. See acast.com/privacy for more information.
Released:
Oct 10, 2023
Format:
Podcast episode

Titles in the series (100)

Hey mama! This podcast is for you if you have desperately been searching for the answer to end your diet drama and want to weigh your dream-come-true weight effortlessly and without deprivation! If you're like I used to be, you're dying to just be at your natural weight and eat real food. You have probably been searching high and low for the answers. Well, my yummy mummy, you have come to the right place. I can help you once and for all.Each and every week, I will teach you the new and different concepts that I teach my clients so you too can achieve not only your dream-come-true body, but so you can feel like yourself again. If you listen every week and apply these tools, you will be well on your way to those jeans — and you know what I'm talking about! — in no time. But remember, while it is about those jeans, it's also about what they represent: freedom, aliveness, liberation, and you getting up to what you're really meant to get up to in your one precious life.So take a second to breathe a sigh of relief. This really is the answer. You can sit back, relax, listen in, and watch your life transform. I am so excited to guide you on this journey! Hosted on Acast. See acast.com/privacy for more information.