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183. Jenn Trepeck on why you should eat breakfast, and have a side of fries!

183. Jenn Trepeck on why you should eat breakfast, and have a side of fries!

FromHealth By Heather Hirsch


183. Jenn Trepeck on why you should eat breakfast, and have a side of fries!

FromHealth By Heather Hirsch

ratings:
Length:
48 minutes
Released:
Oct 4, 2023
Format:
Podcast episode

Description

Jenn Trepeck on why you should eat breakfast, and have a side of fries! // Live is all about balance, right? In this episode Jenn T, a podcast host, health coach, and business consultant breaks down the fundamental aspects of dieting - what works long-term and what doesn't. She notes that her passion for nutrition and helping others with their health goals stems from “kicking her food issues” and her own weight management saga.” Listen in as together we break down so many of the 90's diet myths and much more!

Find Jenn on social media here: https://www.instagram.com/jenntrepeck/


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Support this podcast: https://podcasters.spotify.com/pod/show/heather-hirsch/support
Released:
Oct 4, 2023
Format:
Podcast episode

Titles in the series (100)

Confused about what to expect in midlife? Wondering how to treat mysterious symptoms like night sweats or stubborn weight gain? I got you. Welcome to my podcast, where I give you the straight tea on everything from painful sex to heart health. I’m Dr. Heather Hirsch, a board-certified internist, accredited menopause specialist, founder of the menopause clinic at Brigham and Women’s Hospital, and former faculty at Harvard Medical School. Currently, I am the CEO and Founder of Health by Heather Hirsch and run a private telemedicine practice, now accepting new patients. Support this podcast: https://podcasters.spotify.com/pod/show/heather-hirsch/support