26 min listen
8. Diastasis Recti: There’s More To The Core with Melissa Gallow, DPT
8. Diastasis Recti: There’s More To The Core with Melissa Gallow, DPT
ratings:
Length:
32 minutes
Released:
Feb 10, 2019
Format:
Podcast episode
Description
In this episode, Dr. Hirsch interviews Doctor of Physical Therapy, Melissa Gallow about diastasis recti (also known as DRA), a common post-partum or midlife condition. Together, Drs. Hirsch and Gallow dive deep into explaining how a diastasis recti develops, and answer common questions such as the most common presentations of DRA, how it is best diagnosed, and exercises or postures that can make a DRA worse during (or after) pregnancy. Dr. Gallow also talks about what types of exercise she recommends post-partum for women with a DRA, and when and how women can safely start re-strengthen their core after baby. Together, they invite to you listen in as they tackle the most common myths about DRA in an exciting podcast intended to make women more aware, proactive, and educated about their bodies.
---
Support this podcast: https://podcasters.spotify.com/pod/show/heather-hirsch/support
Released:
Feb 10, 2019
Format:
Podcast episode
Titles in the series (100)
3. Your Annual Checkup: Seven Questions to Ask your Doctor by Health By Heather Hirsch