45 min listen
16. Why less is more, an interview with professional minimalist Rose Lounsbury.
16. Why less is more, an interview with professional minimalist Rose Lounsbury.
ratings:
Length:
52 minutes
Released:
Oct 14, 2019
Format:
Podcast episode
Description
Does your stuff ever make you feel anxious? Do you hate spending the last hour of your day cleaning up after your family? Have you ever wanted to donate things but never “got around to it” (i.e., get the courage to actually do it)? This incredible interview with minimalist Rose Lounsbury answers many of the questions all of us have about how we can embrace aspects of healthier, more manageable lives. Rose discussed her life changing transformation of letting go of her physical things to open up space in her life to avoid anxiety, burnout, and allowed her precious time to spend more time on self-care. Her strategies are totally practical, and her story is empowering and motivating. Listen in on how, and why, you might want to start some small steps in clearing out room in your closet, and in your life.
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Support this podcast: https://podcasters.spotify.com/pod/show/heather-hirsch/support
Released:
Oct 14, 2019
Format:
Podcast episode
Titles in the series (100)
5. About Heather Hirsch MD: My Journey Through Medicine: by Health By Heather Hirsch