29 min listen
26. Ten lifestyle tips to overcome Seasonal Affective Disorder
26. Ten lifestyle tips to overcome Seasonal Affective Disorder
ratings:
Length:
30 minutes
Released:
Feb 19, 2020
Format:
Podcast episode
Description
Seasonal affective disorder is very common, and can really affect one's quality of life. Listen in to this informative episode on ten lifestyle tips to overcome feelings of depression and/or anxiety during the long, cold, winter days.Follow along with Dr. Hirsch:Website: https://www.heatherhirschmd.com/Course: The Complete Guide To Menopause: https://www.heatherhirschmd.com/E-Book: How To Talk To Your Doc About Menopause https://www.heatherhirschmd.com/e-books/YouTube: https://www.youtube.com/channel/UCrAeWep_qZiP7QeR7ogcCPAInstagram: https://www.instagram.com/hormone.health.doc/?hl=en
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Support this podcast: https://podcasters.spotify.com/pod/show/heather-hirsch/support
Released:
Feb 19, 2020
Format:
Podcast episode
Titles in the series (100)
2. Postpartum Health: Ten Health Concerns After Baby by Health By Heather Hirsch