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DRINK 1 CUP PER DAY to Reduce Inflammation from Your Intestines

DRINK 1 CUP PER DAY to Reduce Inflammation from Your Intestines

FromDr. Berg’s Healthy Keto and Intermittent Fasting Podcast


DRINK 1 CUP PER DAY to Reduce Inflammation from Your Intestines

FromDr. Berg’s Healthy Keto and Intermittent Fasting Podcast

ratings:
Length:
8 minutes
Released:
Oct 4, 2023
Format:
Podcast episode

Description

Today I’m going to share an inexpensive and effective natural remedy for inflammation in the digestive tract.

This remedy can be used for conditions such as:
• Gastritis
• Irritation in the esophagus
• Ulcers
• Hernias
• Diverticulitis
• Crohn’s disease

Antibiotics are a common treatment for digestive problems. But, antibiotics can have side effects.

We’re going to look at a natural alternative for intestinal inflammation that won’t sterilize the body or diminish and change your microbiome. This remedy will actually support your relationship with your gut microbiome.

The best natural remedy for inflammation in the digestive tract is cabbage juice. Depending on the severity of your inflammation, you may want to consume one cup to one quart or liter of cabbage juice a day. Just make sure it’s fresh raw organic cabbage juice—it can be green or red.

Cabbage, in general, seems to be the best food for people who deal with digestive issues. Cabbage has four interesting factors that can help support the digestive tract, including:
1. Vitamin U
2. Sulforaphane
3. Vitamin C
4. L-glutamine

DATA:
https://www.ncbi.nlm.nih.gov/pmc/arti...
https://www.ncbi.nlm.nih.gov/pmc/arti...
https://www.frontiersin.org/articles/...
http://www.iresine.com/formula/images...
https://www.karger.com/Article/Abstra...
https://pubmed.ncbi.nlm.nih.gov/7315057/
Released:
Oct 4, 2023
Format:
Podcast episode

Titles in the series (100)

Dr. Eric Berg DC, age 53 describes the truth about getting healthy and losing healthy weight. His area of expertise is in the subject of the Ketogenic diet, Intermittent Fasting, weight loss and overall body health. He is the director of Dr. Berg's Nutritionals and author of a best selling book on amazon.com, The New Body Type Guide. He has conducted over 4800 seminars on health related topics. Dr Berg’s YouTube, Facebook and Instagram channels have close to 3 million followers worldwide and have generated over 300 million views.