8 min listen
DRINK 1 CUP PER DAY to Reduce Inflammation from Your Intestines
FromDr. Berg’s Healthy Keto and Intermittent Fasting Podcast
DRINK 1 CUP PER DAY to Reduce Inflammation from Your Intestines
FromDr. Berg’s Healthy Keto and Intermittent Fasting Podcast
ratings:
Length:
8 minutes
Released:
Oct 4, 2023
Format:
Podcast episode
Description
Today I’m going to share an inexpensive and effective natural remedy for inflammation in the digestive tract.
This remedy can be used for conditions such as:
• Gastritis
• Irritation in the esophagus
• Ulcers
• Hernias
• Diverticulitis
• Crohn’s disease
Antibiotics are a common treatment for digestive problems. But, antibiotics can have side effects.
We’re going to look at a natural alternative for intestinal inflammation that won’t sterilize the body or diminish and change your microbiome. This remedy will actually support your relationship with your gut microbiome.
The best natural remedy for inflammation in the digestive tract is cabbage juice. Depending on the severity of your inflammation, you may want to consume one cup to one quart or liter of cabbage juice a day. Just make sure it’s fresh raw organic cabbage juice—it can be green or red.
Cabbage, in general, seems to be the best food for people who deal with digestive issues. Cabbage has four interesting factors that can help support the digestive tract, including:
1. Vitamin U
2. Sulforaphane
3. Vitamin C
4. L-glutamine
DATA:
https://www.ncbi.nlm.nih.gov/pmc/arti...
https://www.ncbi.nlm.nih.gov/pmc/arti...
https://www.frontiersin.org/articles/...
http://www.iresine.com/formula/images...
https://www.karger.com/Article/Abstra...
https://pubmed.ncbi.nlm.nih.gov/7315057/
This remedy can be used for conditions such as:
• Gastritis
• Irritation in the esophagus
• Ulcers
• Hernias
• Diverticulitis
• Crohn’s disease
Antibiotics are a common treatment for digestive problems. But, antibiotics can have side effects.
We’re going to look at a natural alternative for intestinal inflammation that won’t sterilize the body or diminish and change your microbiome. This remedy will actually support your relationship with your gut microbiome.
The best natural remedy for inflammation in the digestive tract is cabbage juice. Depending on the severity of your inflammation, you may want to consume one cup to one quart or liter of cabbage juice a day. Just make sure it’s fresh raw organic cabbage juice—it can be green or red.
Cabbage, in general, seems to be the best food for people who deal with digestive issues. Cabbage has four interesting factors that can help support the digestive tract, including:
1. Vitamin U
2. Sulforaphane
3. Vitamin C
4. L-glutamine
DATA:
https://www.ncbi.nlm.nih.gov/pmc/arti...
https://www.ncbi.nlm.nih.gov/pmc/arti...
https://www.frontiersin.org/articles/...
http://www.iresine.com/formula/images...
https://www.karger.com/Article/Abstra...
https://pubmed.ncbi.nlm.nih.gov/7315057/
Released:
Oct 4, 2023
Format:
Podcast episode
Titles in the series (100)
Acceptable Liquids with Intermittent Fasting by Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast