Today we meet Dr. Casey Means - a head & neck surgeon who made a big leap from traditional to functional medicine. She specializes in metabolic health with a focus on the whole-food, plant-based approach to diet. Dr. Means is also co-founder and Chief Medical Officer for a company called Levels . Levels produces digital health products, such as continuous glucose monitors, to inspire healthy behavior change.
In this episode, you’ll hear part 1 of an extensive interview discussing a variety of topics. Listen as we delve into Dr. Means’ path to functional medicine and her thoughts on plant-based diets. 
 
Today on The Lab Report:

3:10 Introducing Dr. Casey Means and her path to functional medicine
11:10 Nutrigenomics and the plant-based diet
15:00 Curcumin and sulforaphane
16:25 What about meat?
19:00 Biochemistry and metabolizing fatty acids
21:20 What about other diets (keto, carnivore, etc.)?

 
Additional Resources:
Dr. Means' Website
Levels
NutrEval
 
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