Dr. Michelle Longmire is a Stanford-trained dermatologist, accomplished athlete and CEO of the digital health platform, Medable. The Palo Alto, California-based company is transforming the way clinical trials are performed by opening up the process to everyone.  Through its technology and “direct-to-patient” approach, Medable is making it possible for researchers to capture data that would otherwise be lost to the scientific process. This includes environmental factors and the continuous measurement of a person’s physiology, to create a road map of their lives.  In this in-depth interview, recorded at the USC Center for Body Computing Conference, Michelle explains how patient-generated data has the power to radically improve healthcare delivery, clinical research, and personalized and predictive medicine. She also reveals how running every day helps her to manage her company and why she heeds her grandmother’s advice to sleep on her back. FlexBeam red light therapyRecharge Health is offering LLAMA listeners an $80.00 discount on the purchase of FlexBeam, the wearable red light therapy device which targets key parts of the body to improve sleep, treat injuries and sooth aches and pains associated with aging.  Use code LLAMA at checkout- DoNotAgeDoNotAge.org is offering listeners to LLAMA a 10% discount on its range of products – NAD boosters, Sirtuin activators, senolytics and more.  Any health queries can be answered by emailing the team at hello@donotage.orgUse the code LLAMA at checkout. - Time-line Mitopure (a highly pure form of Urolithin A) boosts the health of our mitochondria – the battery packs of our cells – and improves muscle strength. Time-line is offering LLAMA listeners a 10% discount on its range of products – Mitopure powders, softgels & skin creams.  Use the code LLAMA at checkout-Support the showThe Live Long and Master Aging (LLAMA) podcast, a HealthSpan Media LLC production, shares ideas but does not offer medical advice. If you have health concerns of any kind, or you are considering adopting a new diet or exercise regime, you should consult your doctor.