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16. The Subtle Power of Somatics with Caitlin Clarke
16. The Subtle Power of Somatics with Caitlin Clarke
ratings:
Length:
49 minutes
Released:
Sep 21, 2023
Format:
Podcast episode
Description
Caitlin Clark is a somatic coach and healer who specializes in working with highly sensitive, ambitious women who are struggling with stress and burnout. She is a certified Hakomi practitioner and has a background in creative marketing.
In this episode, Caitlin explains the principles of somatics and how it involves tuning into the body's wisdom and intelligence. Rather than merely talking about somatics, we do a short demo together! She also provides tips for connecting with the body and finding inner peace, such as focusing on the breath and tuning into the back body.
Connect with Caitlin on Instagram here.
In this episode, Caitlin explains the principles of somatics and how it involves tuning into the body's wisdom and intelligence. Rather than merely talking about somatics, we do a short demo together! She also provides tips for connecting with the body and finding inner peace, such as focusing on the breath and tuning into the back body.
Connect with Caitlin on Instagram here.
Released:
Sep 21, 2023
Format:
Podcast episode
Titles in the series (25)
Podcast Trailer by Lighter Impact with Besan