Host Carly and today's guest Alexa discuss how your health can impact everything in your life including your relationship to your dog, becoming more aware of your cycle and your needs, and also understanding that you can give yourself grace if you're not at the top of your game 24/7About Alexa:As a proud, Brooklyn-based dog mom on a transformative journey of body literacy, Alexa shares relatable experiences intertwining pet products, sustainable personal care items, and daily essentials that enhance her wellness, and inspiring others to prioritize self-care and create harmonious lives.She’s  delving into an unexplored niche by discussing how our menstrual cycles intersect with pet ownership, a perspective that sets her apart from many other creators. FOLLOW WITH A DOG:InstagramTikTokFacebookSupport the showFRIENDS WITH A DOG EXCLUSIVE EPISODESApple PodcastsAnchor/SpotifyGUEST INFO @tellingourtails @virtuallyalexaSupport the show