From depression to Ascension, GoOD Morning's listener Eric Smith, wakes up to Love to share about his journey to 'Intuitive Living'-- how he takes it '5 minutes at a time' to consciously parent, creatively write, overcome cycles of suffering, and to keep himself in and AS the Heart. He also shares his 91/9 Rule, and how he lost 35 pounds this year while walking and listening to his body and Spirit. Watch this episode on Youtube!  "This is not something that's unique to me. Everyone can find this Love inside of themselves." - Eric Smith  "When I'm living '5 minutes at a time' I'm just trying to do my best in that 5 minutes." - Eric Smith "We're all just walking eachother Home."  - Ram Dass  Want to be on GoOD Mornings to share about how you found (y)our Practice, and how It's changing your life and those around you? Email nikki@curlynikki.com using the subject line 'GM guest'. Let's cha(n)t!  I Love You I Am You nik  Referenced in the show-  Immortal Talks Duncan Trussell Their Eyes Were Watching God  Maharajji chanting 'Ram Ram'  Crash Course on Youtube Find Eric on Tik Tok Connect with Eric on Instagram   To claim your free gift, leave a review on Apple Podcasts, screenshot it and send it to me at nikki@curlynikki.com!  Join us on Patreon to support the show, and tune into and participate in live video Q&As with me!  Support the show