Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium

Book your FREE 30 Minute Clarity Call with Jody now!  https://jody.as.me/womensmeditationnetworkclaritysession

What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination.


Allow yourself to settle into comfort,

And bring your attention inside.  

PAUSE (5 SEC)...

Let your attention find your breath,

Following its waves in,

And out. 

In,

And out.

PAUSE (10 SEC)...

Let go of every thought,

That is roaming around in your mind.

Let go of every plan,

Every task,

Every responsibility.

PAUSE (10 SEC)...

Breathe them all out,

And relax further into comfort. 

Further into you. 

PAUSE (20 SEC)...

You don’t need any conditions to love yourself. 

There is no goal you have to reach,

Or award you need to win,

In order to deserve all your love.

You can love yourself right now,

Exactly as you are. 

PAUSE (20 SEC)...

I am in love with who I am right now.

PAUSE (10 SEC)…

I am in love with who I am right now.

PAUSE (10 SEC)…

I am in love with who I am right now.

LONG PAUSE (4 MINS)…

I am in love with who I am right now.

PAUSE (30 SEC)…

Namaste, Beautiful



 ???
Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors

???
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices