#73 What the F is "Embodiment Work"? Juicy, simple ways to understand trauma, somatics and nervous-system

#10 "ART: A Healing Technology" with Adam Roa: In this episode I am joined by Adam Roa, who is an internationally touring artist and speaker. Adam was listed by Goalcast as one of the “Top 33 Gamechangers to Watch in 2019". His viral poem, “You Are Who You’ve Been Looking For" has been viewed more than 190 million times. We dive into a deeply insightful conversation about the healing power of art, how and why we get to bridge ancient wisdom with modern technology; the daily journey of choosing love over fear and how we create our reality every day, as well as our love and appreciation for plant medicine! by Let HER Lead Podcast with Sigrid Tasies®️ - Embodiment, Feminine Leadership, Personal Development, Entrepreneurship, Pleasure, Spirituality, Personal Freedom, Inspiration and Motivation to Live, Love and Lead Powerfully, with Purpose!

41 min listen

Welcome to Let Her Lead: Welcome to the Let Her Lead Podcast with Sigrid Tasies by Let HER Lead Podcast with Sigrid Tasies®️ - Embodiment, Feminine Leadership, Personal Development, Entrepreneurship, Pleasure, Spirituality, Personal Freedom, Inspiration and Motivation to Live, Love and Lead Powerfully, with Purpose!

6 min listen

#6 Letting Go Of The Sense Of Self-Importance: This perspective could shift your life and leadership forever. Join me in this episode where I share one of the biggest and most challenging lessons I have learnt about leadership; why it transformed my life for ever and how it can do the same for you. by Let HER Lead Podcast with Sigrid Tasies®️ - Embodiment, Feminine Leadership, Personal Development, Entrepreneurship, Pleasure, Spirituality, Personal Freedom, Inspiration and Motivation to Live, Love and Lead Powerfully, with Purpose!

22 min listen

#12 Using Your Influence To Serve with Marco Antonio Regil: In this episode I am joined by my dear friend Marco Antonio Regil, who is a highly successful International Speaker, TV Presenter, Podcaster and Activist who gives so much of himself to be of service to others. Being in the public eye in such a big way (+3.6Million followers on Social Media, +6Million Downloads on his Podcast & a highly successful career presenting some of Latin America's most famous TV shows will do that!) and remaining humble while choosing to use his voice and influence to be of service, is something that Marco Antonio does in a very inspiring way. In this conversation we spoke about the journey that in itself is, as well as differentiating between Leadership vs Influence, Spirituality vs Religion; finding the balance between surrendering and taking powerful action, and how to cultivate patience and humility to be of higher service. by Let HER Lead Podcast with Sigrid Tasies®️ - Embodiment, Feminine Leadership, Personal Development, Entrepreneurship, Pleasure, Spirituality, Personal Freedom, Inspiration and Motivation to Live, Love and Lead Powerfully, with Purpose!

50 min listen

#2 Embodied Leadership with Alexi Panos: In this episode I am joined by Alexi Panos, who is a dear friend and mentor and a Best-Selling Author, Leadership Trainer, Entrepreneur and all around Boss Mama. We discuss and share powerful insights and tools to start accessing your most true, embodied leadership; what it takes to be a true leader and how to be present and in integrity in all areas of your life. by Let HER Lead Podcast with Sigrid Tasies®️ - Embodiment, Feminine Leadership, Personal Development, Entrepreneurship, Pleasure, Spirituality, Personal Freedom, Inspiration and Motivation to Live, Love and Lead Powerfully, with Purpose!

39 min listen

#5 "Innerpreneurship" with Sam Lewis: In this episode I am joined by my friend Sam Lewis, who is a Conscious Serial Entrepreneur, a Business Coach and a Lifestyle Designer. We jam on all things spirituality and business, from how and why he changed his luxurious life in New Zealand for a veggie farm in Vanuatu; redefining success, the power of nurturing spirituality in business and how to powerfully manifest. by Let HER Lead Podcast with Sigrid Tasies®️ - Embodiment, Feminine Leadership, Personal Development, Entrepreneurship, Pleasure, Spirituality, Personal Freedom, Inspiration and Motivation to Live, Love and Lead Powerfully, with Purpose!

42 min listen

#28 Inner-work applied to business success, and why focusing on strategy only, will limit your success.: In this episode, I share why it's so crucial to do the inner work when wanting to start or grow your business, your income, your impact and your results. I jam on some of the most common mistakes I see leaders and entrepreneurs do, in regards to what's needed in order to be holistically successful. I also share some clear examples of how the inner work and everything that happens within us conditions our business and our ability to create the success that we desire, and some of the things you can start doing in order to achieve holistic success. by Let HER Lead Podcast with Sigrid Tasies®️ - Embodiment, Feminine Leadership, Personal Development, Entrepreneurship, Pleasure, Spirituality, Personal Freedom, Inspiration and Motivation to Live, Love and Lead Powerfully, with Purpose!

34 min listen

#9 Conscious Leadership and Ego Death with Victoria Bauman: In this episode I am joined by Victoria Bauman. We both share a very similar passion -supporting world leaders to redefine leadership, wealth and success in this era- and in this conversation we dove into a big topic: What being a conscious leader in this world really means. We also spoke about how to make integrity a daily practice, how to remain in a space of self-enquiry and how to embody both strong confidence and deep humility in order to tap into our truest potential as leaders. That, plus a lot of our own personal stories around ego dead, psychedelic breath-work sessions and identity crisis! by Let HER Lead Podcast with Sigrid Tasies®️ - Embodiment, Feminine Leadership, Personal Development, Entrepreneurship, Pleasure, Spirituality, Personal Freedom, Inspiration and Motivation to Live, Love and Lead Powerfully, with Purpose!

41 min listen

#1 Be The Leader You'd Like To Follow: In this episode I speak about why so many leaders give their power away and procrastinate; and how to step into owning your fullest potential as a leader. by Let HER Lead Podcast with Sigrid Tasies®️ - Embodiment, Feminine Leadership, Personal Development, Entrepreneurship, Pleasure, Spirituality, Personal Freedom, Inspiration and Motivation to Live, Love and Lead Powerfully, with Purpose!

14 min listen

#7 Living Life On Your Own Terms with Sunniva Holt: In this episode I am joined by my friend Sunniva Holt, who is a woman I am deeply inspired by. She is a Mindset Coach, 2x Best-Selling Author and Speaker who embodies what it means to truly live life on your own terms. In this episode we jam on all things living unapologetically; from her journey to becoming a self-made multi-millionaire that supports women to have it all, to what are the most common limiting beliefs and habits that get in people's way to success and how to overcome them, in order to build powerful leadership. by Let HER Lead Podcast with Sigrid Tasies®️ - Embodiment, Feminine Leadership, Personal Development, Entrepreneurship, Pleasure, Spirituality, Personal Freedom, Inspiration and Motivation to Live, Love and Lead Powerfully, with Purpose!

37 min listen

#4 Community & Play VS "The Solo Hustle" with Emily Gallagher: In this episode I am joined by my friend Emily Gallagher, who I had the pleasure to have as a Business Coach. Emily is the founder of Conscious Boss and an absolute badass at community building (amongst so many other things!). In this episode we talk about her journey from experiencing burn out to realising the importance of introducing more FUN and PLAY into her life; the WHY and HOW to powerful collaborations and community building, as well as why listening to your intuition beyond your intellect can be the smartest thing to do in your life and business. by Let HER Lead Podcast with Sigrid Tasies®️ - Embodiment, Feminine Leadership, Personal Development, Entrepreneurship, Pleasure, Spirituality, Personal Freedom, Inspiration and Motivation to Live, Love and Lead Powerfully, with Purpose!

34 min listen

#64 The 7 Feminine Embodiment Principles: Today’s episode has been highly requested by so many of you! These 7 Feminine Embodiment Principles are a compilation of some of the most important pieces we get to work on, as I have noticed after a decade of deep dive into my own personal work and growth as well as my work coaching hundreds of women on embodiment, leadership and feminine energetics (amongst other things!). In this conversation, I dive into: - How to embody your feminine energetics - How to create unwavering confidence - How to be fierce and soft at the same time - Embracing vulnerability and strength - Living and leading from an open heart while being unapologetically empowered - How to amplify your impact as a leader through the power of feminine embodiment by Let HER Lead Podcast with Sigrid Tasies®️ - Embodiment, Feminine Leadership, Personal Development, Entrepreneurship, Pleasure, Spirituality, Personal Freedom, Inspiration and Motivation to Live, Love and Lead Powerfully, with Purpose!

81 min listen

#26 PANDEMIC: Some of My Thoughts & Intuitive Feelings About The Current World State (let's go deep!): This is probably one of the deepest episodes I've recorded so far. In this episode, I share with you some of my thoughts and intuitive feelings in regards to why this current situation we are experiencing can be seen as a blessing, and why NOW is the time for leaders to lean in more than ever and share their gifts with the world. Fear, scarcity and doubt might be surfacing for most people, but now is not the time to shrink... Is the time to step up. I speak about the concept of stepping into spiritual adulthood and finding freedom from within; why Coaches and Healers will be more needed now than ever, and why doing the DEEP inner work to let go of the sense of self-importance and other attachments is so crucial for those wanting to make a real impact. by Let HER Lead Podcast with Sigrid Tasies®️ - Embodiment, Feminine Leadership, Personal Development, Entrepreneurship, Pleasure, Spirituality, Personal Freedom, Inspiration and Motivation to Live, Love and Lead Powerfully, with Purpose!

48 min listen

#14 Are you saying YES to your mission or YES to your excuses?: Are you playing ALL IN? Are you saying YES to your soul's mission and playing on your team? Or are you stuck playing on your excuses' team...? In this episode I am -lovingly- calling you forward, because if not now, WHEN!? It is time to access your fullest potential as a leader and to say YES to what deep down you know you are here to do... Learn how to create a powerful action plan vs a weak "wish-list" for the new decade, and get started with achieving all of your goals! ***DISCLAIMER: I recorded this episode with a cold and sore throat which is why you may hear a difference in my voice! by Let HER Lead Podcast with Sigrid Tasies®️ - Embodiment, Feminine Leadership, Personal Development, Entrepreneurship, Pleasure, Spirituality, Personal Freedom, Inspiration and Motivation to Live, Love and Lead Powerfully, with Purpose!

34 min listen

#3 Mystic Leadership with Michelle Jeovanny: Michelle Jeovanny is a Serial Entrepreneur, Mystic, Speaker, Author and a dear friend. In this episode, we go all in and share how Michelle went from zero to seven figures while remaining grounded in her spiritual alignment. We speak about how cultivating and trusting your connection to source and your intuition can guide you towards success, and how to master your shadows and lead with integrity. by Let HER Lead Podcast with Sigrid Tasies®️ - Embodiment, Feminine Leadership, Personal Development, Entrepreneurship, Pleasure, Spirituality, Personal Freedom, Inspiration and Motivation to Live, Love and Lead Powerfully, with Purpose!

55 min listen

#15 Making Informed Choices with Taylor Winterstein: In this episode I am joined by Taylor Winterstein, who is a Speaker, Coach, Freedom Keeper and Founder of Tay's Way Movement; a movement that is mobilising the next generation of parents to take back control of their families health. We speak about many #juicyaf topics such as holistic health, vaccinations, making informed health choices and reclaiming your power as a mother, parenting with awareness and taking arrows in leadership! by Let HER Lead Podcast with Sigrid Tasies®️ - Embodiment, Feminine Leadership, Personal Development, Entrepreneurship, Pleasure, Spirituality, Personal Freedom, Inspiration and Motivation to Live, Love and Lead Powerfully, with Purpose!

37 min listen

#24 Old Business Paradigm vs New Business Paradigm: In this episode I share with you my perspective on the "old paradigm" vs the "new paradigm" within the business space. I speak on how to bring more alignment to your entrepreneurial journey, to create a business and life that feels more in tune, more delicious, and more spacious. I also share some of the things I see some people in the personal development industry are focusing on that aren't being effective and how to move through the old paradigm patterns that can keep you stuck in life and business, to access your fullest potential as a leader and become the embodiment of that what you wish to see in the world. by Let HER Lead Podcast with Sigrid Tasies®️ - Embodiment, Feminine Leadership, Personal Development, Entrepreneurship, Pleasure, Spirituality, Personal Freedom, Inspiration and Motivation to Live, Love and Lead Powerfully, with Purpose!

32 min listen

#27 FLOW State - Accessing the state of effortless fulfillment and higher performance with Oren Harris: In this episode, I am joined by one of the world's leading experts on "flow," Oren Harris. Oren is a Transformational Coach, Speaker and a pioneer on the leading edge of human consciousness. He helps high performing leaders, entrepreneurs, and creatives tap into the incredible power of flow and intuition to have a profound impact on the planet through the full expression of their soul's gifts. We jam on all things flow - understanding what flow is, how to intentionally tune into that space and practice being in flow within our lives, relationships, and business. We also covered topics such as: - Understanding the ways in which we may be blocking or resisting the state of flow - Misconceptions that people have in regards to flow (hint: living in flow does NOT mean to live in resistance to any form of commitment!). - How being in FLOW can support you in having higher performance and by Let HER Lead Podcast with Sigrid Tasies®️ - Embodiment, Feminine Leadership, Personal Development, Entrepreneurship, Pleasure, Spirituality, Personal Freedom, Inspiration and Motivation to Live, Love and Lead Powerfully, with Purpose!

50 min listen

#11 Self-Leadership and Vulnerability with Amy Louise Cash: In this episode I am joined by my very dear friend Amy Louise Cash, who is a Coach who specialises in supporting women amplify powerful healthy relationships including with themselves. We spoke about self-leadership and turning your pain into your message, discovering and owning your own version of leadership + the power of embracing vulnerability, amongst other powerful subjects! by Let HER Lead Podcast with Sigrid Tasies®️ - Embodiment, Feminine Leadership, Personal Development, Entrepreneurship, Pleasure, Spirituality, Personal Freedom, Inspiration and Motivation to Live, Love and Lead Powerfully, with Purpose!

30 min listen

#35 Is your pursuit of happiness causing you suffering? With PhD. Laura Pérez: Today's guest is a dear mentor who I have been working with for about 7 years now. She supported me back in the day where I had a corporate job and suffered from anxiety, and she continues to support me now both as my life coach and one of my coaching mentors. PhD. Laura Pérez is a Doctor in Cognitive Sciences and Language by the University of Barcelona, Psychologist, Contemplative Psychotherapist and Transformational Coach in her private practice. She is also the Academic Director of the Doctorate in Psychology and the Master's in Clinical and Health Psychology at the Ibero-American University online, where she teaches as well. ...She's one of these people that has so much deep embodied wisdom, such a wealth of knowledge, and working with her has been deeply transformative, grounding and healing for me. In this episode, we go into many different deep yet very simple topics. We speak about craving, attac by Let HER Lead Podcast with Sigrid Tasies®️ - Embodiment, Feminine Leadership, Personal Development, Entrepreneurship, Pleasure, Spirituality, Personal Freedom, Inspiration and Motivation to Live, Love and Lead Powerfully, with Purpose!

57 min listen

#20 Spiritual Ego, Finding Your Own Sense Of Spirituality and Owning All Aspects Of Yourself: In this episode I help you find and embrace your own sense of spirituality and embrace all aspects of yourself more. I get super #REAL as I share my own personal journey to owning both the humble medicine woman in me and the ambitious business woman in me, and help you reflect on WHAT aspects of yourself you may not still be owning; understanding WHY and HOW to move past that to be more authentically self-expressed and accept all of you. I jam on Spiritual Ego and how it shows up; the BS that suggesting spiritual/conscious people "look a certain way" is; my devoted journey with #plantmedicine and my short journey #polyamory + what I learnt from being in two -seemingly- very different worlds and not feeling like I could fit in fully, in any of them. NOTE: When I speak about "success" in this episode, I am referring to professional, financial or material success (for the sake of this conver by Let HER Lead Podcast with Sigrid Tasies®️ - Embodiment, Feminine Leadership, Personal Development, Entrepreneurship, Pleasure, Spirituality, Personal Freedom, Inspiration and Motivation to Live, Love and Lead Powerfully, with Purpose!

48 min listen

#18 Spiritually Sassy with Sah D'Simone: In this episode I am joined by Sah D’Simone who is a spiritual guide, meditation teacher, international bestselling author and transformational speaker sharing tried-and-true ancient, heart-based practices to brighten the world. In this episode we jam on making spirituality fun; becoming your own guru, transforming your inner-critic into an ally, shifting from a scarcity to an abundance mindset and how to spiritualise every area of your life, amongst other #superjuicy topics! Sah has studied with experts like His Holiness the Dalai Lama, Lama Zopa Rinpoche, Jetsunma Tenzin Palmo, Sharon Salzberg, and other spiritual masters of our time, and has had the honour to teach meditation to over 20,000 students and to share his spiritually sassy method with the likes of Kanye West, Google, MoMa, American Express, Cannes Lion, the United Nations, New Balance, Bloomingdales, Havas, and TEDx. by Let HER Lead Podcast with Sigrid Tasies®️ - Embodiment, Feminine Leadership, Personal Development, Entrepreneurship, Pleasure, Spirituality, Personal Freedom, Inspiration and Motivation to Live, Love and Lead Powerfully, with Purpose!

48 min listen

#13 Christmas: Dealing With Family Triggers + Ethical Consumption!: It is that time of the year... And I get asked very often how to deal with family healing and generational healing and also how to consume more ethically. I feel like Christmas is the perfect time to bring both of those topics up since consumerism and family time tend to be such a big part of this celebration! In this episode I dive into consumerism and different ways to slowly transition into a more aligned way of living and buying; how to deal with the challenges and triggers that may come up when spending time with your relatives... And how to take your personal healing and FREEDOM to the next level! ***DISCLAIMER: I recorded this episode with a cold and sore throat which is why you may hear a difference in my voice! by Let HER Lead Podcast with Sigrid Tasies®️ - Embodiment, Feminine Leadership, Personal Development, Entrepreneurship, Pleasure, Spirituality, Personal Freedom, Inspiration and Motivation to Live, Love and Lead Powerfully, with Purpose!

43 min listen

#8 Becoming More Self-Expressed with Preston Smiles: In this episode I am joined by Preston Smiles, who is a dear friend and mentor and someone I love and admire. Preston is a Personal Freedom Coach, Author and International Speaker; Founder of Man Cave and Kaboom Coaching, and Co-Founder of The Bridge Experience, Conscious Man Brotherhood and The Bridge To Love. In this episode we jam on all things self-expression: From how to feel safe to show up more authentically to the ways in which society and historical programming prevents us from being fully self-expressed; the impact of building a daily spiritual practice, the power of Burning Man and much more. by Let HER Lead Podcast with Sigrid Tasies®️ - Embodiment, Feminine Leadership, Personal Development, Entrepreneurship, Pleasure, Spirituality, Personal Freedom, Inspiration and Motivation to Live, Love and Lead Powerfully, with Purpose!

29 min listen

#17 At Home In Your Body with Hollie Azzopardi: In this episode I am joined by Hollie Azzopardi, a leading Australian Mind, Body & Soul mentor, body love advocate and model, intuitive, speaker and writer. We jam on #BodyPositivity and #Confidence, the impact that true #SelfLove and #SelfAcceptance has in every area of our lives, the different faces of #Modesty, and fierce leadership, amongst other juicy topics! by Let HER Lead Podcast with Sigrid Tasies®️ - Embodiment, Feminine Leadership, Personal Development, Entrepreneurship, Pleasure, Spirituality, Personal Freedom, Inspiration and Motivation to Live, Love and Lead Powerfully, with Purpose!

33 min listen

#41 Soulful Entrepreneurship - the new business paradigm with Makenzie Marzluff: Today's episode is with Makenzie Marzluff; a beautiful example of aligned leadership and soulful entrepreneurship. She is the founder of Delighted By desserts as well as her non-profit Kakao Ceremonial Drinking Chocolate. Through her work Makenzei merges spirituality with grounded leadership and is interested in leaving a legacy on this planet for future generations. She went from starting her companies on credit cards in 2015 and living in a van to running a multimillion-dollar business within only two years. Her company Delighted By has been featured in hundreds of media outlets including Forbes, Cosmopolitan, and Woman's Health. You can find her products in 5000 grocery stores across the US. She's also launching an epic book called 'How To Lead a Badass Business From Your Heart', which will launch in the fall of this year 2020. In this episode, we got so real and raw about what it means and what it ta by Let HER Lead Podcast with Sigrid Tasies®️ - Embodiment, Feminine Leadership, Personal Development, Entrepreneurship, Pleasure, Spirituality, Personal Freedom, Inspiration and Motivation to Live, Love and Lead Powerfully, with Purpose!

50 min listen

#36 Is the Age of the Guru Over? Tapping into your Inner-Guru, and Vedic Meditation - with Rachel Gross: Today's guest is the woman who taught me Vedic Meditation and who first introduced me to Vedic Knowledge. Rachel Gross is a qualified Teacher of Vedic Meditation. She teaches and mentors students all around the world, sharing the ancient wisdom of Veda in a modern and relatable way. Her mission is to help people rediscover the truth and beauty of their own being so that they can be an expression of their inner nature, as opposed to an expression of their stress. She continues to train extensively under the guidance of her teacher, Thom Knoles, and travels to India regularly to immerse herself in Vedic knowledge and culture - sharing that her connection to the roots of this tradition stay pure and strong. In this episode, we spoke about many different, deep, amazing topics. Some of them being the importance of having a daily practice of vedic meditation, the role of a guru in today by Let HER Lead Podcast with Sigrid Tasies®️ - Embodiment, Feminine Leadership, Personal Development, Entrepreneurship, Pleasure, Spirituality, Personal Freedom, Inspiration and Motivation to Live, Love and Lead Powerfully, with Purpose!

55 min listen

#22 Shifting from comparison and jealousy to kick-ass confidence: Comparison and jealousy are two of today's world's greatest diseases, and they could have a much bigger impact in your life, leadership, relationships and business than you realise. In this episode I speak all things #jealousy and #comparison and I share with you my simple #realitycheckmethod to shift from feeling "less than" and perhaps feeling stuck, to claiming your power and confidence back through taking full ownership of your feelings and desires! by Let HER Lead Podcast with Sigrid Tasies®️ - Embodiment, Feminine Leadership, Personal Development, Entrepreneurship, Pleasure, Spirituality, Personal Freedom, Inspiration and Motivation to Live, Love and Lead Powerfully, with Purpose!

21 min listen

#53 Magnetic Branding with Ashley Hann: In today's episode, I am joined by Ashley Hann, a branding and marketing strategist, coach, best-selling author, podcast host, and the founder of Omni Media. In this episode, we dive into: - The biggest mistakes you might be doing in your branding and website - How to have a magnetic branding - How to get your online presence to reflect who you are and what you are about - The impact of authenticity and vulnerability in branding and business - How to have boundaries around social media while remaining authentic in your expression - Why giving yourself permission to evolve is key to leading in integrity - How to create confidence from within to create a life and business of your dreams by Let HER Lead Podcast with Sigrid Tasies®️ - Embodiment, Feminine Leadership, Personal Development, Entrepreneurship, Pleasure, Spirituality, Personal Freedom, Inspiration and Motivation to Live, Love and Lead Powerfully, with Purpose!

69 min listen

#33 Conscious Leadership vs Unconscious Leadership - with Ruby Fremon: In today's episode I am joined by Ruby Fremon, a devoted leader on a mission to give the world a voice. As a top transformational coach and activation expert for purpose-driven leaders who are ready to bring their big visions and missions into the spotlight, Ruby works with leaders - from artists to entrepreneurs - who are ready to activate their voice, unleash their missions, and gain the conviction to lead their purpose. Named an inspirational woman by the Huffington Post and an icon of influence at the 2018 New Media Summit, Ruby was the visionary behind the annual 3-day transformative leadership event 'Amplified Soul Life'. She is an international speaker, the founder of 'The Thought Leader Collective' and host of 'Today's Thought Leader', which is a podcast which topped at #38 in the US iTunes chart for Entrepreneurship in 2019. Ruby uses her potent approach to help leaders rise up, fulfill their missions, a by Let HER Lead Podcast with Sigrid Tasies®️ - Embodiment, Feminine Leadership, Personal Development, Entrepreneurship, Pleasure, Spirituality, Personal Freedom, Inspiration and Motivation to Live, Love and Lead Powerfully, with Purpose!

41 min listen

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#73 What the F is "Embodiment Work"? Juicy, simple ways to understand trauma, somatics and nervous-system

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