6 min listen
#35 Is your pursuit of happiness causing you suffering? With PhD. Laura Pérez
#35 Is your pursuit of happiness causing you suffering? With PhD. Laura Pérez
ratings:
Length:
57 minutes
Released:
May 25, 2020
Format:
Podcast episode
Description
"Start cultivating love, acceptance, kindness, and contentment voluntarily daily..."The meaning of happiness (03:49)The meaning of attachment, aversion and craving (09:32)Understand what happiness is for you (14:56)Differentiating LOVE and ATTACHMENT (21:52)How to cultivate love, acceptance, kindness and contentment (24:53)Understanding success in a world that pressures us with attachment (31:18)Understanding our self-responsibility to make ourselves happy (39:55)Tips on becoming more familiar with your mind and where you might be attached to things that are no longer serving you (48:05)Find Laura and work with her (51:46)What makes leadership sacred? (53:21)Links mentioned in the episode:Laura's website:http://www.florecimientohumano.netFollow Sigrid:IG: @sigridtasies
Released:
May 25, 2020
Format:
Podcast episode
Titles in the series (83)
Welcome to Let Her Lead: Welcome to the Let Her Lead Podcast with Sigrid Tasies by Let HER Lead Podcast with Sigrid Tasies®️ - Embodiment, Feminine Leadership, Personal Development, Entrepreneurship, Pleasure, Spirituality, Personal Freedom, Inspiration and Motivation to Live, Love and Lead Powerfully, with Purpose!