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ratings:
Length:
95 minutes
Released:
Nov 25, 2021
Format:
Podcast episode

Description

"Healing is not just about deleting a way of being, sometimes it's about opening up a choice.”The effect of disconnection and losing touch with what's most natural to us (5:02)Creating "right relationships" (10:33)Hellè's experience with breathwork (17:15)The powerful properties of breathwork (20:23)Digging deeper with trauma, somatic embodiment and the spirit world (25:28)Hellè's experience with self compassion and her healing journey (33:07)How to best show up for ourselves in our healing journey (42:12)Returning to wholeness (48:06)How to bring a practical, relevant and grounded approach to our spiritual and healing journey (54:13)Being genuine in the personal development industry (1:12:19)The tools we've used to support our healing and growth (1:19:40)Working with Hellè Weston (1:29:19)What makes a leader sacred? (1:31:05)Links mentioned in the episode:Private Initiations (1 on 1 Coaching and Mentoring) with SigridHellè's website and offerings: Owaken BreathworkHer websiteConnect:Hellè's Instagram: @helle_westonSigrid's Instagram: @sigridtasies
Released:
Nov 25, 2021
Format:
Podcast episode

Titles in the series (83)

*Formerly "Sacred Leaders" Podcast* Ready to Live, Love and Lead from a space of deep embodiment, freedom, pleasure, true abundance and power? Join Embodiment Master Coach, Medicine Woman, Author, Trauma Informed Facilitator and Ceremonialist Sigrid Tasies, as she discusses and explores through solocasts and guest episodes with some of today's most powerful leaders, topics around feminine embodiment, pleasure and sensuality, somatic healing, ancient wisdom and spirituality, personal freedom, feminine leadership and conscious entrepreneurship. Discover how to bring more depth and fulfilment to your life, relationships and legacy from a space of internal wholeness and deep purpose. In this podcast you will find deeply insightful conversations, powerful tools, stories and practices that can truly transform your life, relationships and leadership from the inside out. Sigrid will dive into all things embodiment, leadership, personal freedom, entrepreneurship, purpose, alignment, business, spirituality, success, holistic living, consciousness and inspiration for those ready to reclaim a new way of living, loving and leading.