43 min listen
Why Oral Health Is So Important for Overall Health With Naveen Jain
Why Oral Health Is So Important for Overall Health With Naveen Jain
ratings:
Length:
54 minutes
Released:
Sep 6, 2023
Format:
Podcast episode
Description
Episode Highlights With Naveen99% of the genes in our body don’t come from our mom and dad but from the 100 trillion microbes that call our bodies homeHow oral health relates to overall health and gut healthWhat the oral microbiome is and how to improve it How oral health is connected to colorectal cancer and heart diseaseWhy the bacteria in the mouth is related to digestion, nitric oxide production and so much moreWhat biofilms are in the mouth and what to do about themOral prebiotics, probiotics and postbioticsThe difference between genes and gene expression and how gene expression is constantly changing A parenting discussion about purpose and helping raising kids who can help the world Resources We MentionViome - Use code wellnessmama for a discountEvvy - Vaginal Microbiome TestBook: Existential Physics: A Scientist's Guide to Life's Biggest Questions by Sabine HossenfelderBook: A Thousand Brains by Jeff HawkinsBook: Why We Sleep by Matthew WalkerWellnesse - Toothpaste and Oral Probiotics
Released:
Sep 6, 2023
Format:
Podcast episode
Titles in the series (100)
21: The Problem with Sitting: A Solution: Chad and Brenda Walding join me on today’s podcast to explain how sitting can be one of the most harmful things you do each day. You’ve probably seen the headlines… “Sitting is the New Smoking” “7 Ways Sitting Will Kill You” “Sitting is Taking Years Off Your Life” …and you may have hoped it was media hype. Sitting is Worse Than Donuts… It isn’t hype. More and more studies have come out proving how bad sitting is EVEN if you work out regularly. Here are three important studies about sitting… Study One: Sitting causes premature death (especially in women!) Alpa Patel (PhD), an epidemiologist at the American Cancer Society, tracked the health of 123,000 Americans between 1992 and 2006. The men in the study who spent six hours or more per day of their leisure time sitting had an overall death rate that was 20 percent higher than the men who sat for three hours or less. The death rate for women who sat for more than six hours a day was about 40 perc by The Wellness Mama Podcast