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Ep. 146 - Visualization for Decision Making

Ep. 146 - Visualization for Decision Making

FromTennis IQ Podcast


Ep. 146 - Visualization for Decision Making

FromTennis IQ Podcast

ratings:
Length:
30 minutes
Released:
Sep 1, 2023
Format:
Podcast episode

Description

Visualization has many uses for improving tennis performance, and in this episode, Brian and Josh review how visualization can aid and train better decision making on the court. Listen in for tips on how to create visualization plans and scripts that you can use for your game.

Tennis IQ Patreon Page: https://www.patreon.com/tennisiqpodcast/membershipTo learn more about Josh and Brian's backgrounds and sport psychology businesses, go to TiebreakerPsych.com and PerformanceXtra.com. If you have feedback about the show or questions on the mental game in tennis you can email us atTennisIQPodcast@gmail.com. If you’re enjoying the show please rate us on your favorite podcast platform including Apple Podcasts and Spotify and write a review. Don’t forget to subscribe on YouTube or your podcast platform of choice (Apple Podcasts, Spotify, Google, etc.) to stay up to date on future episodes.
Released:
Sep 1, 2023
Format:
Podcast episode

Titles in the series (100)

Ninety percent of tennis performance is mental and that's what makes the sport so difficult. Sport psychology professionals Brian Lomax and Josh Burger share their insights on mental performance in tennis, discuss current events in the world of tennis, and interview guests with a unique perspective on mental toughness. Whether you want to learn more about the mental game in tennis or you just have an interest in the sport, this is the podcast for you. Send your questions to tennisiqpodcast@gmail.com or via Twitter using #tennisiq.