Alan Graves is the CEO of Do Not Age, a UK-based longevity research company, which has the stated mission of extending healthy lifespan for as many people as possible. In this LLAMA podcast, Alan explains why he promotes a combination of lifestyle interventions, which are free to implement, along with targeted supplementation, to optimize wellbeing.Relevant links:DONOTAGE Website (Discount code: ERGOGENIC): https://donotage.org/ Hosted on Acast. See acast.com/privacy for more information.