50 min listen
#17 Six Critical Mindsets to Stop Spiraling When You're Stressed
FromHi, Fam!
ratings:
Length:
27 minutes
Released:
Aug 22, 2023
Format:
Podcast episode
Description
So you're feeling overwhelmed, snapping at the kids, or you're just not enjoying parenting... how do you reset? Here are the 6 mindsets that keep me going when my cortisol levels are spiked so I can still show up with "hi vibes" for my family. When you upgrade your self-talk, you develop the abilty to avoid a lot of optional stress and suffering. This episode is practical and encouraging for parents of young children who are "in the trenches". Which mindset will you adopt today? ______ Did you enjoy this episode? Please consider leaving this podcast a review! ★★★★★ Want more? Check out my YouTube Channel: www.youtube.com/@HiFamLife
Released:
Aug 22, 2023
Format:
Podcast episode
Titles in the series (100)
TPJ 9: Parenting Myths You Probably Believe (DON'T!): Busting myths about parenting so you can be liberated from unrealistic expectations by Hi, Fam!