9 min listen
How I Lost 11 lbs & What I Will Do to Lose the Next 20 | Solo Episode
FromBrown Vegan
ratings:
Length:
18 minutes
Released:
Aug 21, 2023
Format:
Podcast episode
Description
Follow me on YouTubeResources mentioned:Noom appWater Bottle from Target"How Not to Diet" Dr Michael GregerOur Sponsors:* Check out Ideal Living and use my code BROWNVEGAN for a great deal: https://airdoctorpro.com/Support this podcast at — https://redcircle.com/brown-vegan/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Released:
Aug 21, 2023
Format:
Podcast episode
Titles in the series (100)
#22 What Should I Put On My Grocery List?: I get this question a lot... "I'm going to the grocery store this weekend, what should I buy?" In this podcast episode, I answer that question by going over the importance of a weekly meal plan and also talking about some of the items that make my... by Brown Vegan