11 min listen
Do Not Eat Peanut Butter Again, Until You Watch This...
FromDr. Berg’s Healthy Keto and Intermittent Fasting Podcast
Do Not Eat Peanut Butter Again, Until You Watch This...
FromDr. Berg’s Healthy Keto and Intermittent Fasting Podcast
ratings:
Length:
8 minutes
Released:
Sep 12, 2020
Format:
Podcast episode
Description
Get Dr. Berg's Veggie Solution today!
• Flavored (Sweetened) - https://shop.drberg.com/veggie-solution-flavored-sweetened?utm_source=Podcast&utm_medium=AGM(Anchor)
• Plain (Unflavored) - https://shop.drberg.com/veggie-solution-plain?utm_source=Podcast&utm_medium=AGM(Anchor)
Take Dr. Berg's Free Keto Mini-Course!
In this podcast, Dr. Berg talks about the good, the bad and the ugly related to peanuts and peanut butter. A peanut is not an actual nut, it is a legume that actually grows in the soil.
UGLY Features:
1. Shell – soft and can easily absorb things in the soil.
2. One of the most heavily sprayed crops.
3. Peanuts are typically not GMO but sometimes rotated with a cotton crop which many times is (GMO).
4. Glyphosate introduction into our environment also demonstrated an increase in peanut allergy and other health problems.
http://bit.ly/2GwPFbK
http://bit.ly/2MX3kKm
http://bit.ly/2MVWvZq
5. Peanut butter batches tested showed traces of glyphosate
BAD Features:
1. Aflatoxin – a toxin that is produced by fungus that grows on peanuts which causes liver disease.
2. Added sugar + Hydrogenated oil
GOOD Features:
1. Valencia – A type of peanut butter which has the lowest aflatoxin.
2. Organic peanut butter – less chemicals
3. Roasting or Germinating – Decrease anti-nutrients
4. Chlorophyll – decreases aflatoxins
5. Peanuts – comparable nutrition to other nuts
DATA
Dr. Eric Berg DC Bio:
Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.
FACEBOOK: fb.me/DrEricBerg?utm_source=Podcast&utm_medium=Post&utm_campaign=Daily%20Post
TWITTER: http://twitter.com/DrBergDC?utm_source=Podcast&utm_medium=Post&utm_campaign=Daily%20Post
YOUTUBE: www.youtube.com/user/drericberg123?utm_source=Podcast&utm_medium=Post&utm_campaign=Daily%20Post
DR. BERG'S SHOP: https://shop.drberg.com/?utm_source=Podcast&utm_medium=Post&utm_campaign=Daily%20Post
MESSENGER: https://www.messenger.com/t/drericberg
DR. BERG'S VIDEO BLOG: https://www.drberg.com/blog?utm_source=Podcast&utm_medium=Post&utm_campaign=Daily%20Post
• Flavored (Sweetened) - https://shop.drberg.com/veggie-solution-flavored-sweetened?utm_source=Podcast&utm_medium=AGM(Anchor)
• Plain (Unflavored) - https://shop.drberg.com/veggie-solution-plain?utm_source=Podcast&utm_medium=AGM(Anchor)
Take Dr. Berg's Free Keto Mini-Course!
In this podcast, Dr. Berg talks about the good, the bad and the ugly related to peanuts and peanut butter. A peanut is not an actual nut, it is a legume that actually grows in the soil.
UGLY Features:
1. Shell – soft and can easily absorb things in the soil.
2. One of the most heavily sprayed crops.
3. Peanuts are typically not GMO but sometimes rotated with a cotton crop which many times is (GMO).
4. Glyphosate introduction into our environment also demonstrated an increase in peanut allergy and other health problems.
http://bit.ly/2GwPFbK
http://bit.ly/2MX3kKm
http://bit.ly/2MVWvZq
5. Peanut butter batches tested showed traces of glyphosate
BAD Features:
1. Aflatoxin – a toxin that is produced by fungus that grows on peanuts which causes liver disease.
2. Added sugar + Hydrogenated oil
GOOD Features:
1. Valencia – A type of peanut butter which has the lowest aflatoxin.
2. Organic peanut butter – less chemicals
3. Roasting or Germinating – Decrease anti-nutrients
4. Chlorophyll – decreases aflatoxins
5. Peanuts – comparable nutrition to other nuts
DATA
Dr. Eric Berg DC Bio:
Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.
FACEBOOK: fb.me/DrEricBerg?utm_source=Podcast&utm_medium=Post&utm_campaign=Daily%20Post
TWITTER: http://twitter.com/DrBergDC?utm_source=Podcast&utm_medium=Post&utm_campaign=Daily%20Post
YOUTUBE: www.youtube.com/user/drericberg123?utm_source=Podcast&utm_medium=Post&utm_campaign=Daily%20Post
DR. BERG'S SHOP: https://shop.drberg.com/?utm_source=Podcast&utm_medium=Post&utm_campaign=Daily%20Post
MESSENGER: https://www.messenger.com/t/drericberg
DR. BERG'S VIDEO BLOG: https://www.drberg.com/blog?utm_source=Podcast&utm_medium=Post&utm_campaign=Daily%20Post
Released:
Sep 12, 2020
Format:
Podcast episode
Titles in the series (100)
The Healthiest Bread in the World! by Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast