Listen in to learn what's considered a safe amount of caffeine during pregnancy.Get info on the amount of caffeine in many common beverages (like Starbucks) at the Center For Science In The Public Interest - https://www.cspinet.org/caffeine-chartTake my FREE birth plan class! - drnicolerankins.com/birthplanOur Sponsors:* Check out Dr. Mom Butt Balm: https://drmombuttbalm.com/* Check out Ritual and use my code DRNICOLE for 20% off: https://ritual.com/drnicole* Visit HomeThreads.com/DRNICOLE today and get a 15% off code for your first order!Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy