Whether through religion or parenting, we are often taught at a young age to forgive and forget, but what if we can’t? Jaime and CA discuss what it actually means to forgive someone, the psychology behind it, what happens if we just can’t bring ourselves to do it, and more.
Notes:

It’s Jaime’s Birthday!
What is the psychology of forgiveness?
How do we engage in forgiveness in a safe and meaningful way?
How spirituality and our childhood affect our ability to forgive properly
The process of forgiveness
Forgiveness versus reconciliation
The importance of accountability in repairing a relationship
Is it ok to never forgive someone?
How it really feels to forgive
Can you actually forgive and forget?

Links:

Ep. 01: Self-Consent During Trauma Healing: https://spotifyanchor-web.app.link/e/VvtxS2gzrtb
Ep 20: Does Trauma Make Us Toxic?: https://spotifyanchor-web.app.link/e/4tco6Tkzrtb
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CA’s Instagram: https://www.secure.instagram.com/embracingdivergence/
CA’s Tiktok: https://www.tiktok.com/@embracingdivergence
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