We know that we need to learn certain skills to move beyond our traumas to live more fully authentic lives, but we also know that we can’t call a timeout on our lives as we learn those skills. Join CA and Jaime as they explore how to learn those skills and adapt to ever-changing situations.
Notes:

A big announcement!
How to build and apply trauma skills while still living your life
Why waiting until we are totally ready may not be a great idea
Roadblocks we put in for ourselves
Being bad at a skill until you are good
Building skills with constantly changing variables
Developing adaptive skills

Links:

Check out our newest workshop: How to Relate to the Mother Who Has No Boundaries: ⁠https://tinyurl.com/motherworkshop⁠

Support the podcast by joining our Coffee Fiend club:⁠https://www.patreon.com/unlearned⁠

FREEBIE! Intention Prompts:⁠ http://tinyurl.com/Intentionprompts⁠

Follow the podcast on Instagram:⁠ https://www.instagram.com/theunlearnedpodcast/⁠

Jaime’s Instagram:⁠ https://www.instagram.com/recollectedself/⁠

Jaime’s TikTok:⁠ https://www.tiktok.com/@recollectedself⁠

CA’s Instagram:⁠ https://www.secure.instagram.com/embracingdivergence/⁠

CA’s Tiktok:⁠ https://www.tiktok.com/@embracingdivergence⁠

Email us topics/suggestions: unlearned@recollectedself.com