69 min listen
114. Healing your inner teen
ratings:
Length:
42 minutes
Released:
Aug 8, 2023
Format:
Podcast episode
Description
Everyone is talking about healing our inner child, but what about our inner teenager? We experience certain things in adolescence that we don't experience as children and these can manifest in different behaviours, defence mechanisms and emotional wounds that continue with us into adulthood. Whilst the inner child is seen as gentle and vulnerable, the inner teen may be angry, misunderstood and lonely. So in this episode we break some some of the psychology and theories behind healing your inner teen, including the interactions with our hormones, certain life experiences and the impact of our first romantic encounters and sexual experiences. We also explore how we can release the rage of our inner teen, express those wounds and use the adult chair method to feel more connected with this past version.
The Adult Chair Podcast: https://open.spotify.com/show/4FzdV2nB2BZlywCxowM1Xw?si=080b7a4a392d4dde
Patreon: https://patreon.com/ThePsychologyofyour20s?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_link
Instagram: https://www.instagram.com/thatpsychologypodcast/ See omnystudio.com/listener for privacy information.
The Adult Chair Podcast: https://open.spotify.com/show/4FzdV2nB2BZlywCxowM1Xw?si=080b7a4a392d4dde
Patreon: https://patreon.com/ThePsychologyofyour20s?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_link
Instagram: https://www.instagram.com/thatpsychologypodcast/ See omnystudio.com/listener for privacy information.
Released:
Aug 8, 2023
Format:
Podcast episode
Titles in the series (100)
7. Would Maddy, Meg and Jemma get into Oxford? by The Psychology of your 20s