Everand Logo

Welcome to Everand!

  • Discover this podcast and so much more

    Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

    Collin Cottrell: Choose to Change Your Life - Losing 100 lb. to Running Ultras E31

    Collin Cottrell: Choose to Change Your Life - Losing 100 lb. to Running Ultras E31

    FromThe MTNTOUGH Podcast

    Start listeningView podcast show

    Collin Cottrell: Choose to Change Your Life - Losing 100 lb. to Running Ultras E31

    FromThe MTNTOUGH Podcast

    ratings:
    Length:
    70 minutes
    Released:
    Aug 10, 2023
    Format:
    Podcast episode

    Description

    Collin Cottrell looked in the mirror three years ago and decided to change his life. He chose to become the best version of himself, from a husband to a father, friend, and even a runner! He runs crazy long distances and he brings the best out in the people around him. Collin's life transformation is truly amazing. Listen and learn how he stays committed to continual improvement.
    Released:
    Aug 10, 2023
    Format:
    Podcast episode

    Titles in the series (67)

    Welcome to the MTNTOUGH Podcast, where we explore the intersection of physical fitness and mental toughness through the lens of backcountry hunting, mountain sports, and the great outdoors. Hosted by the founder of MTNTOUGH Fitness Lab, Dustin Diefenderfer, this podcast takes a deep dive into the physical and mental preparation required for the unique challenges of high-altitude, extreme-terrain adventures. Each episode features inspirational stories, advice, in-depth conversations with athletes, trainers, and experts in the fields of fitness, nutrition, and mental performance. From endurance training and strength conditioning to mental toughness and mindfulness, we explore cutting-edge science and real-world strategies that enable outdoor athletes to push their limits and achieve their goals. Whether you're a seasoned backcountry hunter, an outdoorsman, or simply someone who wants to crush it in the backcountry, the MTNTOUGH Podcast is your go-to source for practical tips, expert insights, campfire tales, and inspiring stories of perseverance and triumph. Tune in each week to discover new ways to elevate your physical and mental fitness, and join us in the pursuit of excellence.