Welcome to the inaugural episode of The Woman’s Doctor Podcast, helping empower women to embrace their bodies and souls' full potential. Your host, Dr. Trevor Cates has been working with patients for more than 22 years and found the answers to women’s health struggles much deeper than most people would. To help explore this, she’s interviewing colleagues and other wellness experts to get to the root cause, so women can realize their true beauty and be informed decision-makers for themselves and their loved ones.   Dr. Cates welcomes Suzanne Somers to today’s episode. Suzanne is a multiple-bestselling author, a trusted health advocate, successful entrepreneur, star of two TV series, lecturer, entertainer, and actress.    Today, Suzanne is sharing how having sex three times a week can make you look up to ten years younger!    Key Takeaways: [2:44] Suzanne invites the audience to think how would it look like to age well into your 90’s and 100’s [3:26] Hormone loss is responsible for so many divorces [3:56] Suzanne talks about when she was diagnosed with cancer. [6:01] Suzanne shares the advice she would give her younger self. [9:24] Perspective is acquired with age. [9:55] Suzanne shares how she reached the point where she can forgive her father. [10:45] How to argue in order to dissipate the tension almost immediately. [12:25] Suzanne explains why when you lose your hormones you can’t feel sex. [13:20] Sex is what makes you, you. [13:59] Perimenopause now happens much younger than it use to be. [17:03] Suzanne explores the gut-brain connection and how children who were born through c-section are more susceptible to suffering gut and brain issues. [18:14] Our bodies need balance and alignment. [18:53] Suzanne shares where real beauty comes from: The Soul. [20:40] When did Suzanne realize she was beautiful?   Mentioned in this episode: The Spa Dr. Follow Dr. Trevor Cates on Facebook, Instagram, and YouTube. Find Dr. Trevor Cates on LinkedIn   Learn more about Suzanne Somers: Follow Suzanne on Facebook, Twitter, Instagram, and YouTube. Visit Suzanne’s Website   Tweetables and Quotes: “50 is a fantastic age but if you are lacking in hormones you won’t be any interested in sex.” — Suzanne Somers   “You are not fun to live with when you are lacking hormones, you won’t even like living with yourself.” — Suzanne Somers   “It is not about who you are but about who do you love and who loves you.” — Suzanne Somers   “Learn to love yourself and look at the part you are playing in every drama in your life.” — Suzanne Somers   “The one thing young people can't have or buy is perspective”  — Suzanne Somers   “There is nothing more healing in life than a true heart-felt apology.”  — Suzanne Somers “Hormone loss changes your personality.”  — Suzanne Somers