Listen to this episode to learn solutions for all your skin-related issues and concerns—no topic is TMI or off-limits! The guest is Brooke Jackson, M.D., a board-certified dermatologist, 10x marathon runner, and author of the recent book Skincare for Runners. Prompted by Sarah and co-host Britany Williams, Dr. Jackson offers up:
-solutions for post-run heat rash and hives; 
-loads of sun-protection insight + (scared-straight!) wisdom; 
-best practices for sunscreen application; 
-deodorant and antiperspirant recommendations; and, 
-save-the-toenails guidance. 

This repeat episode originally ran in April 2022; the intro chitchat, however, is a new conversation with co-host and new mom Britany Williams. The guest joins the show around 17:48.
 
When you shop our sponsors, you help AMR.
We appreciate your—and their—support!
 
Save 15% on any full-price purchase thru 09/23/23
 at topoathletic.com w/ code TOPOAMRSMR
 
Use code 50AMR for 50% off plus free shipping at HelloFresh.com/50AMR
 
Use code AMR10 for $10 off 13.1 or 26.2
+ AMR5 for $5 off 8K at RichmondMarathon.org
Learn more about your ad choices. Visit megaphone.fm/adchoices