Welcome to a bonus "Ask Me 3" episode with pediatric nurse practitioner and sleep consultant Kelsey Alford. Listen as I ask Kelsey the 3 questions: 1. How should you handle sleep regressions?  2. How to know when is the right time to make sleep changes ?  3. How do you stay kind and firm when you are exhausted? Listen as Kelsey asks me the 3 questions:  1. How do you deal with parent preferences?  2. How do you deal with transitions away from/stopping devices (especially over summer)? 3. How do you deal with fears- how much to validate and when (night time vs daytime)? ___________________________ FREE RESOURCES Rachel's free coaching calls Rachel's free Facebook group