Choosing self-care means overcoming some limiting beliefs such as we aren’t worth it or that we can’t leave things undone to take the time to rest. In today’s episode, Amy, Sara, and Carrie discuss how self-care is a form of worship, how Jesus taught us to take time away, and learning to rest in the present moment. Don’t miss it.March 23, 2021Timestamps & Key Topics:0:19-     Intro1:10-     Leaving Things Undone3:14-     Letting Go of Pride 8:07-     Self-Care as Worship11:12-   Limiting Beliefs17:39-  Choosing Rest25:48-  Practice the Present Moment28:09-  ClosingEpisode Links & ResourcesSeven Steps to Help you Breathe by Amy J. BrownChoosing Rest by Sally BreedloveMonthly Goal Chart CalendarTake Heart Self-Care Permission SlipScriptures: I Corinthians 10:31, Isaiah 30:15, Matthew 11:29 , Exodus 34:21  If you enjoyed our podcast, please...Subscribe to our newsletter on the Take Heart WebsiteGet our free resource on finding Gratitude, Peace, and HopeReview and like us on Apple Podcasts Share us with others from wherever you listen to podcastsFollow us on Instagram @takeheartspecialmomsFind Amy at www.amyjbrown.com/  or on Instagram @amyjbrown_writerFind Carrie at www.carriemholt.com or on Instagram @carriemholtFind Sara at www.saraclime.com or on Instagram @saraclimeSupport the show