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Fascia- The Conscious Organ with Anna Rahe! 491

Fascia- The Conscious Organ with Anna Rahe! 491

FromBoundless Body Radio


Fascia- The Conscious Organ with Anna Rahe! 491

FromBoundless Body Radio

ratings:
Length:
68 minutes
Released:
Jul 21, 2023
Format:
Podcast episode

Description

Anna Rahe is a FASCIA-NATING guest to introduce to you (ha ha ha)! In her 20s, Anna suffered from chronic pain throughout her body that manifested as tension and IBS-like symptoms. Even as a dancer with a range of motion better than most, she still suffered from tightness and pain, with no clear answer as to why or how it could be solved. Anna spent thousands of hours searching every discipline from East to West to find a fix. Every professional she approached said the same thing – “it’s too complicated.” She left their offices with nothing until finally, she took healing into her own hands – literally. Anna followed the connections to and from the pain in her body, and through this process discovered fascia, the “secret organ” that, when damaged, causes many of the body’s complications and complaints we suffer from. She mapped her entire body, and it was then that the sun finally rose on the dark night of pain she’d been in for so long. As the founder of GST Body, Anna has worked with celebrities such as Robert Downey Jr., Emmy Rossum, and Sam Esmail, while also being featured in various publications, from The Wall Street Journal to goop.Find Anna at- https://www.annarahe.com/IG- @gstbodyYT- @TheGSTBodyhttps://gstbody.com/DISCOUNT!!! Save 10% by signing up for her email list on Anna's website!! Find Boundless Body at- myboundlessbody.com Book a session with us here!
Released:
Jul 21, 2023
Format:
Podcast episode

Titles in the series (100)

Boundless Body Radio explores the wide range of health and fitness! We will be speaking with our amazing guests about all the lifestyle factors that keep them at the top- movement, nutrition, stress management, sleep, mindfulness, and so much more! Please rate and review us, and subscribe to get all the latest content! Let us show you how to create your boundless life!