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It’s easy to crumble,

And it’s okay if you do.

But know that the walls that erect in front of you,

The small and big glitches in your plans,

Are opportunities for you to expand and evolve. 

PAUSE (10 SEC)...

So let yourself relax into comfort,

As your breathing slows you down.

PAUSE (10 SEC)...

Be here,

One with this moment,

One with all the moments that have created you. 

PAUSE (20 SEC)...

Challenging moments reveal my strength and creativity

PAUSE (10 SEC)…

Challenging moments reveal my strength and creativity

PAUSE (10 SEC)…

Challenging moments reveal my strength and creativity

LONG PAUSE (4 MINS)…

Challenging moments reveal my strength and creativity

PAUSE (30 SEC)…

Namaste, Beautiful


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