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    What is Glycogen? – Dr. Berg

    What is Glycogen? – Dr. Berg

    FromDr. Berg’s Healthy Keto and Intermittent Fasting Podcast

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    What is Glycogen? – Dr. Berg

    FromDr. Berg’s Healthy Keto and Intermittent Fasting Podcast

    ratings:
    Length:
    4 minutes
    Released:
    Jul 17, 2023
    Format:
    Podcast episode

    Description

    In this podcast, Dr. Berg talks about glycogen. Glycogen is the storage of sugar or glucose, glucose molecules strung connected together collectively. When you consume carbs, the body increases insulin and then starts storing glycogen. Then at a certain point, anything extra starts to be converted into fat. Glycogen can store only about 1700 calories.

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    Released:
    Jul 17, 2023
    Format:
    Podcast episode

    Titles in the series (100)

    Dr. Eric Berg DC, age 53 describes the truth about getting healthy and losing healthy weight. His area of expertise is in the subject of the Ketogenic diet, Intermittent Fasting, weight loss and overall body health. He is the director of Dr. Berg's Nutritionals and author of a best selling book on amazon.com, The New Body Type Guide. He has conducted over 4800 seminars on health related topics. Dr Berg’s YouTube, Facebook and Instagram channels have close to 3 million followers worldwide and have generated over 300 million views.