12 min listen
Can Too Much Protein Make You Fat?
FromDr. Berg’s Healthy Keto and Intermittent Fasting Podcast
ratings:
Length:
6 minutes
Released:
Sep 8, 2020
Format:
Podcast episode
Description
Get Dr. Berg's Veggie Solution today!
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In this podcast, Dr. Berg answers the question if can too much protein make you fat. There is a hormone called insulin which has several functions including conversion foods to fats and also prevents the release of fat. It is a fat-making hormone that prevents the body from losing weight and an excessive amounts of protein will trigger insulin.
Protein also triggers another hormone called glucagon which does the reverse of insulin. It helps the body burn fat. If you’re consuming lots of protein you are going to be triggering both of these hormones at the same time, you may not gain weight, but it can potentially prevent you from losing weight because this prevents the fat burning effect. It depends on what else you’re eating with that protein and also it depends on how often you’re consuming this protein.
Dr. Eric Berg DC Bio:
Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.
FACEBOOK: fb.me/DrEricBerg?utm_source=Podcast&utm_medium=Post&utm_campaign=Daily%20Post
TWITTER: http://twitter.com/DrBergDC?utm_source=Podcast&utm_medium=Post&utm_campaign=Daily%20Post
YOUTUBE: www.youtube.com/user/drericberg123?utm_source=Podcast&utm_medium=Post&utm_campaign=Daily%20Post
DR. BERG'S SHOP: https://shop.drberg.com/?utm_source=Podcast&utm_medium=Post&utm_campaign=Daily%20Post
MESSENGER: https://www.messenger.com/t/drericberg
DR. BERG'S VIDEO BLOG: https://www.drberg.com/blog?utm_source=Podcast&utm_medium=Post&utm_campaign=Daily%20Post
ABOUT DR. BERG: https://www.drberg.com/dr-eric-berg/bio?utm_source=Podcast&utm_medium=Post&utm_campaign=Daily%20Post
DR. BERG'S STORY: https://www.drberg.com/dr-eric-berg/story?utm_source=Podcast&utm_medium=Post&utm_campaign=Daily%20Post
• Flavored (Sweetened) - https://shop.drberg.com/veggie-solution-flavored-sweetened?utm_source=Podcast&utm_medium=AGM(Anchor)
• Plain (Unflavored) - https://shop.drberg.com/veggie-solution-plain?utm_source=Podcast&utm_medium=AGM(Anchor)
Take Dr. Berg's Free Keto Mini-Course!
In this podcast, Dr. Berg answers the question if can too much protein make you fat. There is a hormone called insulin which has several functions including conversion foods to fats and also prevents the release of fat. It is a fat-making hormone that prevents the body from losing weight and an excessive amounts of protein will trigger insulin.
Protein also triggers another hormone called glucagon which does the reverse of insulin. It helps the body burn fat. If you’re consuming lots of protein you are going to be triggering both of these hormones at the same time, you may not gain weight, but it can potentially prevent you from losing weight because this prevents the fat burning effect. It depends on what else you’re eating with that protein and also it depends on how often you’re consuming this protein.
Dr. Eric Berg DC Bio:
Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.
FACEBOOK: fb.me/DrEricBerg?utm_source=Podcast&utm_medium=Post&utm_campaign=Daily%20Post
TWITTER: http://twitter.com/DrBergDC?utm_source=Podcast&utm_medium=Post&utm_campaign=Daily%20Post
YOUTUBE: www.youtube.com/user/drericberg123?utm_source=Podcast&utm_medium=Post&utm_campaign=Daily%20Post
DR. BERG'S SHOP: https://shop.drberg.com/?utm_source=Podcast&utm_medium=Post&utm_campaign=Daily%20Post
MESSENGER: https://www.messenger.com/t/drericberg
DR. BERG'S VIDEO BLOG: https://www.drberg.com/blog?utm_source=Podcast&utm_medium=Post&utm_campaign=Daily%20Post
ABOUT DR. BERG: https://www.drberg.com/dr-eric-berg/bio?utm_source=Podcast&utm_medium=Post&utm_campaign=Daily%20Post
DR. BERG'S STORY: https://www.drberg.com/dr-eric-berg/story?utm_source=Podcast&utm_medium=Post&utm_campaign=Daily%20Post
Released:
Sep 8, 2020
Format:
Podcast episode
Titles in the series (100)
How To Burn The Most Fat by Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast