I'm so excited for today's episode as we navigate the labyrinth of holistic wellness and mindfulness. Our guest of honor is none other than the highly esteemed Chantel Oakley, who will share her valuable insights on Hats 1, 2, and 4, epitomizing the soul, athlete, and entrepreneur. ??Chantel is a certified personal trainer, group fitness instructor, and wellness coach whose expertise spans a decade in the fitness industry. ? She inspires countless individuals, guiding them to surmount obstacles, reach their fitness aspirations, and establish a healthful, balanced lifestyle.What truly sets Chantel apart is her holistic approach to wellness. She emphasizes the mind-body connection ?? and the significance of addressing every facet of life to achieve overall well-being.Chantel's journey toward becoming a wellness coach wasn't a walk in the park. She weathered a storm that left her physically and emotionally strained. But, armed with unyielding determination, resilience, and faith, she managed to rebuild her life, emerging stronger and more resolved. ?Ready to immerse yourself in the realm of holistic wellness and mindfulness? Looking to discover the key to genuine well-being from an expert who has traversed the path? Let's give a warm welcome to Chantel Oakley to The 7 Hats! ??-------------------------Visit https://www.the7hats.com/ for more information and more shows.Chantel on LinkedIn: https://www.linkedin.com/in/chantel-oakley-0410761a4/Chantel's Website: https://chanteloakley.com/My Bio & Links: https://sleek.bio/yuvalselikSUBSCRIBE AND REVIEW...Want to be the first to know when new episodes are released? Please subscribe and leave a review!Subscribes and podcasts reviews are pretty darn important to iTunes, and the more reviews we receive, the more likely we'll be able to get The 7 Hats message in front of more people (It's all about the iTunes algorithms)I'd be extremely grateful if you left a review letting me know your favorite part of the show or episode :)