“All Addictions stem from this moment, when we meet our edge and we just can’t stand it.” More wise words from Pema Chodron as I continue reading from Things Fall Apart: Heart Advice for Difficult Times. In this episode, I read Chapter 3: This Very Moment is the Perfect Teacher. At the end, I talk about a recent meeting I had with my edge as I was making an attempt at Marie Kondo-ing my bedroom and check out from overwhelm with a bag of chips. And I share an analogy about the importance of feeling the feelings instead of eating the chips. When Things Fall Apart: Heart Advice for Difficult Times - Pema Chödrön Jess Lively - IG: @jessclively  Podcast: The Lively Show Katie Dalebout -  IG: @katiedalebout  Podcast: Let it Out Episode 248: How to Not Always Be Working and Following Correct v Right or Wrong with Marlee Grace Let’s unravel together on IG! Join me @unravelingrachel.